Bump and Stacy react to the surprise trade for Rays Outfielder Randy Arozarena, they break down what their expectations are for him in the second half of the season, they try to predict any other moves the Mariners could make ahead of the MLB trade deadline, they answer your questions about the rest of the NFC West in Four Down Territory, and they wrap up the week by telling you what you need to know!

Bump and Stacy are joined by Seahawks Safety Rayshawn Jenkins live at the VMAC to discuss his first impressions of Seattle, Mike Macdonald’s philosophy, and playing defense in the modern NFL, they give you their thoughts on the Mariners’ Sunday Night Baseball game and the start of the Olympics in Headline Rewrites, they bring you some of the biggest stories around the NFL, including the Tua Tagovailoa contract extension, and they break down the most important things they’ve seen from the first week of Seahawks Training Camp.

Bump and Stacy are joined by Mariners Insider Shannon Drayer to bring you the latest on the Randy Arozarena Trade, they answer your questions about the rest of the NFC West in Four Down Territory, they bring you the latest on the first scandal of the 2024 Olympics and the end of TNT’s Inside the NBA in the Timeline, and they break down why new Seahawks head coach Mike Macdonald wants to over-communicate with his team.