Bump and Stacy react to the surprise trade for Rays Outfielder Randy Arozarena, they break down what their expectations are for him in the second half of the season, they try to predict any other moves the Mariners could make ahead of the MLB trade deadline, they answer your questions about the rest of the NFC West in Four Down Territory, and they wrap up the week by telling you what you need to know!

Bump and Stacy are joined by Seahawks Safety Rayshawn Jenkins live at the VMAC to discuss his first impressions of Seattle, Mike Macdonald’s philosophy, and playing defense in the modern NFL, they give you their thoughts on the Mariners’ Sunday Night Baseball game and the start of the Olympics in Headline Rewrites, they bring you some of the biggest stories around the NFL, including the Tua Tagovailoa contract extension, and they break down the most important things they’ve seen from the first week of Seahawks Training Camp.

Bump and Stacy are joined by Mariners Insider Shannon Drayer to bring you the latest on the Randy Arozarena Trade, they answer your questions about the rest of the NFC West in Four Down Territory, they bring you the latest on the first scandal of the 2024 Olympics and the end of TNT’s Inside the NBA in the Timeline, and they break down why new Seahawks head coach Mike Macdonald wants to over-communicate with his team.

Bump and Stacy are joined by Bob Condotta of The Seattle Times live at the VMAC to hear what he has seen from the first days of Seahawks Training Camp, they react to the Mariners surprise trade for Rays Outfielder Randy Arozarena, they look at some other Mariners trade rumors, and they give you their thoughts on the Mariners series against the White Sox and the Olympic Opening Ceremony in Headline Rewrites.

Bump and Stacy are joined by Seahawks linebacker Uchenna Nwosu live at training camp to discuss his initial impressions of new head coach Mike Macdonald and his excitement for 2024, they answer your questions about what Sean McVay had to say about Mike Macdonald and Julian Love’s contract extension in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know!

Bump and Stacy are joined by Seahawks Running Back Zach Charbonnet live at the VMAC to hear about the first day of training camp and his expectations for 2024, they give you their thoughts on Julian Love’s contract extension and the Mariners injuries in Headline Rewrites they bring you some of the biggest stories around the NFL, including what Jamal Adams had to say about his time in Seattle, and they look at what new offensive coordinator Ryan Grubb is doing to get the most out of the running backs.

Bump and Stacy are live at the VMAC to give you their observations from the first day of Seahawks Training Camp, including what they saw from Mike Macdonald’s new defense, they answer your questions about NFL protective gear and wideouts in Four Down Territory, they hear UCLA head coach Deshaun Foster’s awkward Big Ten media day speech in the Timeline, and they look at the vast disparity between the Mariners pitching and hitting.

Bump and Stacy have their weekly chat with Ryan Rowland-Smith to discuss how the clubhouse is reacting to the offensive struggles, they predict what will happen to the Mariners’ front office if they don’t win the AL West, they give you their thoughts on Julian Love’s contract extension and JP Crawford’s injury in Headline Rewrites, and they break down the three offensive lineman we need to pay attention to at Seahawks Training Camp.