What goes on in the mind of a hoarder? Is it an actual disorder? Why can’t they just not keep things? Alexandra is a hoarder in recovery. Her disorder was getting to the point that it was putting stress on her marriage. She explains what hoarding looks like to her, treatment modalities she used for her recovery and some of the stigmas surrounding hoarding. It turns out it is so much more than just keeping things.

Topics in this episode include hoarding, depression, grief, anxiety, OSD,ADHD

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FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

This episode is brought to you by Co-op
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Francesca is the founder of the non profit organization, Inspiring My Generation and the host of the podcast Normalize the Conversation. She knows first hand what its like to have depression and to survive suicide attempts. For only being 26 years old she truly is inspiring! Francesca and I discuss her past struggles, present struggles and how she manages. Please follow her podcast and non profit at the following links! https://bio.site/freicherter https://podcasts.apple.com/us/podcast/normalize-the-conversation-inspiring-my-generations/id1587903841

Topics in this episode include suicide, anxiety, depression, adhd, bipolar disorder

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Check out the podcast merch store here!

Purchase my children’s book Sometimes Daddy Cries here!

FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

This episode is brought to you by Co-op

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This episode originally aired September 3 2022

People hire Bill while on their death beds to say or do something at their funerals or to do some tasks before they pass. Bill provides the service of 'peace of mind' to his clients before their expiration. Bill has written a book about, not only his fascinating job, but also about his life of severe sexual and physical abuse, crime, retribution and compensation for those he wronged. There is now a movie and reality tv show in the works based on his work and life.

Buy The Coffin Confessor here https://www.amazon.com/The-Coffin-Confessor/dp/B0933L1NKD

Topics in this episode include trauma, sexual and physical abuse, CPTSD

Topics in this episode include

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FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

This episode is brought to you by Co-op
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This episode originally aired April 16th, 2022

Robbie Seale is a mother to multiple children with FASD. Over the last 20 years of parenting, she has gained priceless knowledge on the subject. Not only does the stigma and misdiagnosis affect children with FASD, but after speaking with Robbie, it clearly affects the mental health of parents and care givers. Robbie has a podcast dedicated to supporting those who are affected by FASD and educate those who educating. Her podcast FASD Family Life is available on most podcasts platforms.

listen to FASD Family Life on Apple here

https://podcasts.apple.com/ca/podcast/fasd-family-life/id1561078669

Topics include FASD, fetal alcohol spectrum disorder, addiction, trauma, depression, anxiety

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Check out the podcast merch store here!

Purchase my children’s book Sometimes Daddy Cries here!

FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

This episode is brought to you by Co-op

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This episode originally aired February 11, 2023

Jessica was an aid worker in Somalia when her and a coworker were carjacked and kidnapped. They spent the next three months outside, in the desert, with volatile, armed men. How did she keep her self sane in such a high stress, unpredictable situation? How did she escape and how did she treat and manage her post traumatic stress?

Follow Jessica on Instagram @jessicabuchanan

Go to her website https://www.jessbuchanan.com

Order her latest book Deserts to Mountaintops: Our Collective Journey to (re)Claiming Our Voice

https://www.amazon.ca/Deserts-Mountaintops-Collective-Journey-Claiming-ebook/dp/B0BLTLKMJM

Please consider buying me a coffee here!

Check out the podcast merch store here!

Purchase my children’s book Sometimes Daddy Cries here!

FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

This episode is brought to you by Co-op

Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

In this thought-provoking conversation on the Rising Strong podcast, Tara Duckworth, a registered therapeutic counselor, discusses the delicate balance between grief and celebration. Drawing from her personal experiences and professional expertise, Tara explores the feelings of loss that accompany the transition into empty nest syndrome. She highlights the importance of acknowledging and embracing grief, even in the absence of physical loss, allowing space for complex emotions, and finding support in processing them. Tara and host Lisa Boehm also discusses the impact of guilt and fear on experiencing joy and celebrates the power of small actions and 1% shifts in promoting healing and growth. Through practical advice and self-reflection, Tara encourages midlife moms to find new purpose, engage in curiosity, and prioritize self-care as they navigate this transformative phase of life. This episode offers insights and inspiration for midlife moms seeking to find balance, resilience, and well-being in the face of change.

Follow Rising Strong: Midlife Burnout & Resilience

https://podcasts.apple.com/ca/podcast/rising-strong-midlife-burnout-resilience/id1712942098

Please consider buying me a coffee here!

Check out the podcast merch store here!

Purchase my children’s book Sometimes Daddy Cries here!

FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

This episode is brought to you by Co-op

Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

This episode originally aired December 11, 2021

Zak is the oldest child of the beloved actor and comedian Robin Williams. We discuss his past struggles with addiction, traumas, his product Pym Mood Chews, and the charity Bring Change To Mind, co-founded by actor Glenn Close. It was a real pleasure talking with such is a down to earth, caring and passionate man.

Purchase you Pym Mood Chews here https://youcanpym.com

Topics include depression, psychosis, anxiety, addiction, suicide

Please consider buying me a coffee here!

Check out the podcast merch store here!

Purchase my children’s book Sometimes Daddy Cries here!

FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok

Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!

And the Top 100 Best Mental Health Podcasts on the internet!

Follow this other great Canadian podcast Hard Knox Talks

Please donate to Cornwall Alternative School here

This episode is brought to you by Co-op

Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok

Coercive Control in Cults, Alcoholics Anonymous, and Reality TV with Ashley Love RichardsEyes Wide Open with Nick Thompson

Ashley Love Richards, host of the cult-obsessed podcast "That's So F**ked Up," dives deep into the darkness with Nick Thompson in this unfiltered conversation about coercive control in cults, alcoholic anonymous, and reality TV.

Buckle up as they dissect Ashley's passion for true crime, her journey from alcoholism to podcasting glory, and the surprising (and disturbing) connections between cults and everyday life.

Get ready to explore:

Coercive Control: Ashley and Nick discuss coercive control in cults, alcoholic anonymous, reality TV, and many other ways the manipulation tactic reveals itself in everyday life.

Survivor Stories: Ashley shares her experiences advocating for victims of spiritual abuse and the troubled teen industry, challenging the culture of victim blaming and trauma dumping online.

From Child Star Dreams to Podcasting Queen: Uncover Ashley's fascinating path from Hollywood hopeful to true crime maven and why she traded scripts for microphones. Cults 101: Delve into the chilling world of serial killers and cults, uncovering their shared traits and the spectrum of manipulative groups lurking in plain sight.

Unveiling the Darkness: Unpack the twisted psychology of cult leaders, their warped desire for control, and the insidious power of coercive control that traps victims.

Breaking Free: Dive into the surprising cult-like aspects of Alcoholics Anonymous and societal pressures around alcohol, prompting a discussion on vulnerability, mental health, and Catholic guilt.

Finding Light in the Dark: Discover healthy self-care strategies like bubble baths, ice cream, and walks in nature as Ashley and Nick debunk the Windy City myth and share tips for battling seasonal affective disorder.

The Future is Bright: Join the duo as they brainstorm future collaborations and celebrate the power of self-improvement and building supportive communities.

This episode is a raw, insightful, and often hilarious journey into the darkest corners of human behavior and the light that shines even there.

I hope you enjoy this episode with Ahley Love Richards and you learn something new to help you go through life with your eyes wide open!

Find Ashley Love Richards here:

Website: https://tsfuthepodcast.com/

Instagram: https://www.instagram.com/tsfuthepodcast/

Patreon: https://www.patreon.com/TSFU

YouTube: https://www.youtube.com/@harlotsjezebels

Additional Links: https://www.tearsofeden.org/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.ucanfoundation.org/

Website: https://www.engagewithnick.com/