Button Downs And Basketball Shorts

De: Jeff Miller & Tatsu Fushimi
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  • Resumen

  • Bucking the fear based narrative, Jeff and Tatsu explore topics in a fun and unique way in service of personal growth.
    Copyright Jeff Miller Coaching 2020 All Rights Reserved
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Episodios
  • Ep 85: There’s No Aging In Wisdom

    Ep 85: There’s No Aging In Wisdom
    Aug 20 2024
    Common images and definitions of aging tend to infer decay or decline of vitality. With it comes a negative or disempowering sense. This may accurately represent change on a purely physical level, but the physical level is often overemphasized in importance. Along with aging comes something far more powerful, wisdom. Wisdom softens the harsh blow of the inevitability of physical decline. What is wisdom? How do we embody it and shift our perspective on aging? In this episode, we discuss the importance of wisdom as we age. Age gracefully or inelegantly Listening to your body Physical aging vs. growth in wisdom Using wisdom for maintenance and recovery of your body Becoming more intentional as you age Ability to apply knowledge and experiences More self-awareness and ability to let go comes with aging Shift in perspective on aging Observing and interacting with different generations for wisdom Links mentioned: ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    29 m
  • Ep 84: How Grateful Are You Really?

    Ep 84: How Grateful Are You Really?
    Aug 13 2024
    We’ve all been told that gratitude is good. However, many of us were not taught the complexities tied to gratitude. For example, the transactional nature of giving and receiving. How do you even give and receive in a healthy way? Is giving more important than receiving? What is abundance and how is it connected to gratitude? What does gratitude feel like? In this episode, we discuss various complexities around gratitude. Growing up learning to give vs. to receive A balance of giving and receiving Being transactional Generosity may not be generosity. Gratitude for the abundance already around you We’re trained to notice what’s wrong or missing Embodying gratitude ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    28 m
  • Ep 83: On Masculinity with Alex Terranova

    Ep 83: On Masculinity with Alex Terranova
    Aug 6 2024
    In this episode, we have Alex Terranova, who guides men to become the leaders their companies and families can be proud of. Alex is deeply devoted to his wife Evin, the family they are creating, and his own personal growth and expansion as a man and leader. Alex is an Executive and Leadership Coach, 2x Author, and Sacred Guide who has helped hundreds of individuals and organizations transcend mental barriers, unlock their boundless potential, and support men in healing, growing, and expanding as leaders at work and home. His unique and effective coaching style has been described as “cutting through the bullshit while powerfully channel spirit at the moment,” which has helped businesses grow, marriages heal, parenting improve, the development of new leaders, and support increased overall happiness, peace, and fulfillment for individuals and companies. His commitment to telling the bold and direct truth earned him the “The Anti-Excuses Coach” title by Yahoo Finance. Alex is obsessed with his wiener dog Cali and his cat Tucker, and he loves the gym and a spiritual plant medicine ceremony. Something you’d never know is that Alex created an online bachelor-style contest to meet his wife, Evin. Alex’s journey into men’s work The wounded masculine energy The masculine and feminine Balancing our energies as men Muting anger as a child Attracting a partner that lifts you up and supports you The limitation in putting ourselves into boxes Love in its purest form Expanding curiosity to explore Evolving your identities instead of clinging to them Links mentioned: Website: https://www.alexterranovacoaching.com/ Alchemy Of Men Retreat: https://alchemyofmenretreat.com/ LinkedIn: https://www.linkedin.com/in/alexterranova/ IG: https://www.instagram.com/inspirationalalex YouTube: https://www.youtube.com/channel/UCvRU3eZLTS0n_Aj01w6McMg Alex’s book Fictional Authenticity: https://www.amazon.com/dp/169280684X?ref_=cm_sw_r_cp_ud_dp_AZAYE8ZZGQ57H5EKRKDQ ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    1 h y 4 m
Hygiene & Healthy Living
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