Episodios

  • Ep 85: There’s No Aging In Wisdom

    Ep 85: There’s No Aging In Wisdom
    Aug 20 2024
    Common images and definitions of aging tend to infer decay or decline of vitality. With it comes a negative or disempowering sense. This may accurately represent change on a purely physical level, but the physical level is often overemphasized in importance. Along with aging comes something far more powerful, wisdom. Wisdom softens the harsh blow of the inevitability of physical decline. What is wisdom? How do we embody it and shift our perspective on aging? In this episode, we discuss the importance of wisdom as we age. Age gracefully or inelegantly Listening to your body Physical aging vs. growth in wisdom Using wisdom for maintenance and recovery of your body Becoming more intentional as you age Ability to apply knowledge and experiences More self-awareness and ability to let go comes with aging Shift in perspective on aging Observing and interacting with different generations for wisdom Links mentioned: ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    29 m
  • Ep 84: How Grateful Are You Really?

    Ep 84: How Grateful Are You Really?
    Aug 13 2024
    We’ve all been told that gratitude is good. However, many of us were not taught the complexities tied to gratitude. For example, the transactional nature of giving and receiving. How do you even give and receive in a healthy way? Is giving more important than receiving? What is abundance and how is it connected to gratitude? What does gratitude feel like? In this episode, we discuss various complexities around gratitude. Growing up learning to give vs. to receive A balance of giving and receiving Being transactional Generosity may not be generosity. Gratitude for the abundance already around you We’re trained to notice what’s wrong or missing Embodying gratitude ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    28 m
  • Ep 83: On Masculinity with Alex Terranova

    Ep 83: On Masculinity with Alex Terranova
    Aug 6 2024
    In this episode, we have Alex Terranova, who guides men to become the leaders their companies and families can be proud of. Alex is deeply devoted to his wife Evin, the family they are creating, and his own personal growth and expansion as a man and leader. Alex is an Executive and Leadership Coach, 2x Author, and Sacred Guide who has helped hundreds of individuals and organizations transcend mental barriers, unlock their boundless potential, and support men in healing, growing, and expanding as leaders at work and home. His unique and effective coaching style has been described as “cutting through the bullshit while powerfully channel spirit at the moment,” which has helped businesses grow, marriages heal, parenting improve, the development of new leaders, and support increased overall happiness, peace, and fulfillment for individuals and companies. His commitment to telling the bold and direct truth earned him the “The Anti-Excuses Coach” title by Yahoo Finance. Alex is obsessed with his wiener dog Cali and his cat Tucker, and he loves the gym and a spiritual plant medicine ceremony. Something you’d never know is that Alex created an online bachelor-style contest to meet his wife, Evin. Alex’s journey into men’s work The wounded masculine energy The masculine and feminine Balancing our energies as men Muting anger as a child Attracting a partner that lifts you up and supports you The limitation in putting ourselves into boxes Love in its purest form Expanding curiosity to explore Evolving your identities instead of clinging to them Links mentioned: Website: https://www.alexterranovacoaching.com/ Alchemy Of Men Retreat: https://alchemyofmenretreat.com/ LinkedIn: https://www.linkedin.com/in/alexterranova/ IG: https://www.instagram.com/inspirationalalex YouTube: https://www.youtube.com/channel/UCvRU3eZLTS0n_Aj01w6McMg Alex’s book Fictional Authenticity: https://www.amazon.com/dp/169280684X?ref_=cm_sw_r_cp_ud_dp_AZAYE8ZZGQ57H5EKRKDQ ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    1 h y 4 m
  • Ep 82: Creating Energy Abundance

    Ep 82: Creating Energy Abundance
    Jul 30 2024
    Energy is abundant and unlimited. Yet, we are often reminded of the opposite. Battery life, counting calories, exhaustion, and depletion of natural resources are just a few examples. It is valuable to understand what each of us actually needs from an intuitive perspective rather than from an egoic one. Misalignment with our true values, lifestyle, relationships, career, etc. all lead to energy depletion and perpetuate energy scarcity. So, what does alignment look like? In this episode, we discuss the preservation and regeneration of energy through alignment. Scarcity mindset with energy Human Design Optimizing your energy Macro view of alignment Motivation vs. inspired action Getting clear about and honoring your well-being needs Energy is tied to our way of being Links mentioned: Human Design: https://www.jovianarchive.com/ ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    27 m
  • Ep 81: Surrender Is For The Weak!

    Ep 81: Surrender Is For The Weak!
    Jul 23 2024
    The idea of surrender is often portrayed in a disempowering light. Whether it infers weakness or insufficiency, there is some form of fear that drives the disempowerment. But what if we related to surrender in an empowering way? What if surrender actually expands opportunities for deeper fulfillment, joy, peace, and love? We already know intuitively where we are forcing misalignment in our lives. Surrender is a path to alignment. Resistance to surrendering The transition from disempowering to empowering surrender The constant ebbs and flows of “success” What are we clinging to? Surrendering as an access point to possibility Control is an epidemic Are we riding the wave or swimming against the current? Taking stock of exhaustion, depletion, misalignment ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    30 m
  • Ep 80: Authentic Marketing with Walter Henry

    Ep 80: Authentic Marketing with Walter Henry
    Jul 16 2024
    Walter P. Henry started his digital marketing agency in 2010 through a chance encounter at a job interview for an accounting position. Since then, he has also pursued his passions for content creation as a Youtuber and educating others on AI. He has a deep curiosity in areas where technology and humans meet and dedicates his life to sharing this knowledge with others. In his free time, he enjoys playing golf and spending time with loved ones. In this episode, Walter shares various perspectives, strategies, and tips on digital marketing in today’s climate. Unexpected journey into digital marketing Student of the game Fascination with A.I. The necessity of authenticity in marketing Knowing your audience and sharing content appropriately Bringing your audience along when changing your business Personal brand is very valuable How does a business know its audience? Strategies for collecting data “Must haves” for marketing in current times Links mentioned: Arrow Marketing website: https://arrowcanhelp.com/ Personal website (AI & ChatGPT tutorials): https://walterphenry.com/ Youtube: https://www.youtube.com/@WalterPHenry Instagram: https://www.instagram.com/walterphenry/ LinkedIn: https://www.linkedin.com/in/walter-p-henry/ ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    40 m
  • Ep 79: Hope Isn't Wishful Thinking

    Ep 79: Hope Isn't Wishful Thinking
    Jul 9 2024
    To embody hope is to embody faith, trust, commitment, and responsibility. Hope is very important in one’s journey towards their highest potential. However, be wary of the things you are hopeful for. What’s the biggest vision you are hopeful for in your personal and professional life? What are you doing or not doing to get there? Hope is tied to action and faith Hope comes from self-love Practicing gratitude and dreaming of something bigger than yourself Cultivating hope in a romantic relationship Committing to trust and faith in the thing we’re hopeful for Willingness to change and adapt You can’t micromanage change Hope is a choice regardless of logic or current circumstances ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    28 m
  • Ep 78: Gold Mining Through Resilience

    Ep 78: Gold Mining Through Resilience
    Jul 2 2024
    How important is resilience to you? What are you resilient for? Avoiding personal difficulties and life’s challenges often hinder personal growth. Bringing awareness to our overall resilience and commitment level toward any aspect of our life can reveal whether or not we are living as purposefully as we want. In this episode, we explore our perspectives and definitions of resilience. Is there resilience without a profound purpose? A necessary commitment level What fuels your resilience? The more I learn about myself, the more resilient I become Trials and tribulations Avoiding vs. leaning into life’s challenges Where do you want to be on the spectrum of resilience? Links mentioned: Man’s Search For Meaning by Viktor E. Frankl (https://www.amazon.com/dp/0807014273) ------------------------- Connect with Jeff: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching Connect with Tatsu: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    25 m