There are often claims that eating a Whole Food Plant Based Diet can reverse heart disease... but is that true? Today I review a few of the most commonly cited articles people use to support this claim, and try to bring some clarity to this big claim.

REFERENCES

https://www.acpjournals.org/doi/10.7326/0003-4819-121-5-199409010-00007

https://www.acpjournals.org/doi/10.7326/0003-4819-121-5-199409010-00007

https://cdn.mdedge.com/files/s3fs-public/Document/September-2017/JFP_06307_Article1.pdf

https://www.ahajournals.org/doi/full/10.1161/STROKEAHA.120.033214

Disclaimer:

This podcast is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. Additionally, the opinions expressed are solely my own and do not represent any formal stance taken by my employer. The information presented here was created with an evidence based approach, but please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.