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Can Do Conversations

De: The Can Do Family
  • Resumen

  • Can Do Conversations is a podcast hosted by CJ and Cheryl Williams, a dynamic husband and wife duo. With their motto "talk, plan, take action," they aim to inspire listeners to have meaningful conversations, set goals, and create actionable plans to achieve their dreams.Each episode is filled with practical tips, strategies, and real-life experiences, making it an engaging and informative resource for those looking to make positive changes in their lives. Grab a seat and join the conversation!
    © 2023 Copyright The Can Do Family
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Episodios
  • 49. Homestead or Homemade: Navigating the Path of a Self-Sufficient Lifestyle
    Feb 15 2024

    In today’s heartwarming episode of "Can Do Conversations," your favorite can-do duo, The Can Do Mom and The Can Do Dad, dissect the buzzwords and lifestyle choices surrounding homesteading and homemade practices.

    Diving deep into personal experiences, they share their transition from a fear-driven existence to a life focused on intention and self-sufficiency.

    The episode shines a light on the common misconceptions of homesteading, the reality behind the romanticized online portrayal, and the substantial time and financial commitments involved. It asks big questions: Are you really prepared, or just living in fear? What's driving your push towards self-reliance?

    From the joy of harvesting their own crops to the reality check of the costs of feeding animals, our hosts reveal the nitty-gritty of their strive for homesteading and the pivot towards finding a balance that better suits their family's needs without compromising on their core values.

    This episode is not just about the distinction but about finding harmony between cultivating a homestead and bringing homemade values into your day-to-day life. Whether you dream of rural living or just aim to inject homemade health into your urban existence, The Can Do Mom and Dad guide you with practical tips, emotional wisdom, and that infectious can-do spirit that encourages connection with community, responsible living, and making heart-led choices.

    Tune in to this episode for an enriching discussion that invites you to examine your own intentions and inspires you to craft a life that's uniquely yours, filled with purpose, preparedness, and a dash of can-do attitude!

     

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    28 m
  • 48. Beyond Ripples: Creating Waves of Meaningful Impact in Life
    Feb 13 2024

    Get ready to dive into the depths of personal transformation with your anchors, Cheryl and CJ Williams, in this uplifting episode of Can Do Conversations! Today, we’re talking about the power of creating a wave in both your personal life and your community rather than just a ripple.

    In this episode" Cheryl and CJ open up about the challenges of navigating worries and the unknown, and how their family dynamic has shifted to embrace change and growth. 

    Our hosts will guide you through actionable strategies to push beyond mere information gathering and into taking decisive steps that lead to significant impacts. They emphasize how stepping out of your comfort zone is not just beneficial but crucial for personal development and how to find support and accountability on your journey to wave-making.

    They discuss how to navigate potential setbacks and the importance of surrounding yourself with the right influences to achieve the positive change you're aiming for.

    By the end of this episode, you’ll have a newfound understanding of how creating waves instead of ripples leads to lasting change—from how you interact with your family to the broader strokes that shape your neighborhood and even the world. 

    Don’t miss this wave of motivation and inspiration. Tune in, engage with the Can Do Family, and start crafting the profound impact you were destined to make. Let’s create waves together!

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    25 m
  • 47. Standards of Excellence: Daily Practices for Personal Growth
    Feb 8 2024

    Join The Can Do Mom and The Can Do Dad as they navigate the rewarding yet challenging terrain of maintaining daily personal standards. Shining a light on the importance of accountability and the role it plays in self-growth, this episode, looks at the ripple effect of personal satisfaction and how it extends beyond the individual, influencing family, community, and beyond.

    Our hosts tackle the reality of facing difficult tasks, prioritizing, and setting limits—from managing Halloween candy surplus in a way that's fun yet disciplined to understanding when to say no to treats in the house. They speak candidly about dealing with sore muscles, the impact of weather changes on mood, and how small dietary tweaks and hydration can make all the difference.

    CJ and Cheryl pull from their personal lives to illustrate the power of goal-setting, vision-boarding, and the transformational impact of reading and walking on focus and overall well-being. They share honest experiences about workout routines, embracing challenges like reducing workout breaks, and maximizing efforts during AMRAP's.

    This episode not only offers practical advice but also serves as a heartening reminder that growth is a continuous journey, and the standards we set for ourselves are stepping stones to a life filled with achievement and contentment. Pour a glass of your favorite flavored water, lace up your walking shoes, and tune in as The Can Do Mom and Dad inspire you to hit those daily benchmarks and work towards your best self.

    And remember, the Can Do Parents welcome your input! So share those victories and struggles and join a community rooted in encouragement, support, and the steadfast belief that we all Can Do more, together.

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    34 m

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