This week Jay and Brian are back and talking Cast Iron cooking with Lady of Q, Sylvie Curry! Sylvie is an award winning BBQ Pitmaster, Netflix’s Barbecue Showdown Participant, and a California BBQ Hall of Fame inductee. She joins the podcast to share some pro-tips for cooking with cast iron on the grill!

First, we kick it off with highlights. Brian uses beer-can chicken drippings as a fire starter. Jay makes the best salmon he has every made.

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After the break we talk cast iron cooking with Sylvie Curry . We discuss her bbq competition background, the California BBQ Association, and her time on Barbecue Showdown. Sylvie shares insights into BBQ comps, including prep, timing, and much more! The Lady of Q shares expert insights into cooking with cast iron on the grill - from seasoning and maintenance to recipes and beyond! Find Sylvie Curry on instagram @sylvie1950 and tune into the episode below!

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