Now is the perfect time to refresh your routines and nurture yourself with self-care that aligns with the season. In this episode, Kaileen shares practical and intuitive ways to honor your needs, tune into your intuition, and weave self-care into your daily rhythms.

Go to the Show Notes: https://www.kaileenelise.com/podcast/self-care-ideas-for-autumn

An Autumn of Ritual: https://kaileenelise.mvsite.app/products/courses/view/1172613

An Hour of Intuition: https://www.kaileenelise.com/session

Ultimate Autumn Self-Care Guide: https://kaileenelise.myflodesk.com/autumn-guide

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Making decisions and managing a busy life gets easier when you trust your inner wisdom. Join Kaileen for personal stories and insights from her work as an intuition coach. These examples will give you the nudge you need to trust your intuition and take more aligned action in your own life.

Join A Year of Calm: https://www.kaileenelise.com/yearofcalm

Join The Inner Circle: https://kaileenelise.mvsite.app/products/courses/view/1168063

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Go to the show notes: https://www.kaileenelise.com/podcast/intuition-examples

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Open the door to fall with all the cozy vibes, fresh energy, and rituals you need to feel aligned this season. In this episode, Kaileen breaks down the magic of autumn and how to connect with its energy in ways that feel oh-so-good and authentic to you. She also shares all the deets about her new self-paced course, An Autumn of Ritual, and invites you to join A Year of Calm!

Get An Autumn of Ritual for $22: https://kaileenelise.mvsite.app/products/courses/view/1172613

Join the A Year of Calm: https://www.kaileenelise.com/yearofcalm

Go to the show notes: https://www.kaileenelise.com/podcast/rituals-to-welcome-fall

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Join Kaileen for a cozy chat where she shares some summer highlights, life updates, and what’s ahead for autumn. In this relaxed episode, you'll hear her reflections on purposeful pauses and get an update on new client packages. Tune in for a personal conversation that will inspire you to embrace the shifting seasons with intention.

Join the A Year of Calm Waitlist: https://www.kaileenelise.com/yearofcalm

Go to the show notes: https://www.kaileenelise.com/podcast/coffee-chat

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Learn about the powerful practice of accessing wisdom from your past and future selves. Kaileen shares how to connect with who you were in the past and who you’ll become in the future so that you can navigate the present with more ease. With personal stories and actionable steps, this episode will inspire you to heal, receive, and connect deeper with your inner wisdom.

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/past-and-future-self

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Learn about self-mothering practices that will infuse your days with nurturing care. From gentle morning routines to midday check-ins and soothing evening rituals, Kaileen shares personal stories and practical tips for self-mothering. Discover how these small, intentional actions can cultivate a deeper connection with yourself.

Join the NEW class on Manifesting with Self-Care: https://kaileenelise.myflodesk.com/manifesting-with-self-care

Go to the show notes: https://www.kaileenelise.com/podcast/self-mothering-rituals

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Take a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided meditation to visualize yourself in January and December. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this as a time of quiet reflection. After listening you might feel the nudge to journal, doodle, or share your insights with someone. Send a message to Kaileen on Instagram, @kaileenelise.

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/messy-middle-meditation

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What is intuition? Is it ever wrong? What can you do to strengthen it? Join Kaileen as she answers your frequently asked questions about hearing your inner voice and trusting the wisdom you receive. Tune in for tips and stories that will help you live with more intuition on the daily.

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/inner-voice-faqs

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