Take a moment to explore the messy middle, specifically the middle of the year. In this episode, get a peek inside my signature program and enjoy a guided meditation to visualize yourself in January and December. What guidance does past-you and future-you hold? Even if you’re on a walk, running errands, or driving somewhere, use this as a time of quiet reflection. After listening you might feel the nudge to journal, doodle, or share your insights with someone. Send a message to Kaileen on Instagram, @kaileenelise.

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Go to the show notes: https://www.kaileenelise.com/podcast/messy-middle-meditation

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What is intuition? Is it ever wrong? What can you do to strengthen it? Join Kaileen as she answers your frequently asked questions about hearing your inner voice and trusting the wisdom you receive. Tune in for tips and stories that will help you live with more intuition on the daily.

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/inner-voice-faqs

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You can’t always be on vacation, but you can infuse life with more carefree energy. Listen for 7 simple ways to bring vacay vibes to everyday life without leaving town! This quick episode will inspire you to relax and invite a little more magic into your days.

Work with Kaileen: https://www.kaileenelise.com/coaching

Go to the show notes: https://www.kaileenelise.com/podcast/vacation-vibes

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Join Kaileen as she gets personal and shares her journey. From growing up to the pivotal moments that changed her path, find out how intuition shaped her life. Gather inspiration for reflection, along with practical ideas for living with intuition in everyday life.

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Visit the show notes for this episode: https://www.kaileenelise.com/podcast/my-story

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Transitioning from one season to the next isn’t always smooth. Sometimes it’s downright difficult! In this episode, you’ll learn how to stay grounded through change with ideas you can put into action immediately. Plus, enjoy a short meditation that will inspire you to shift from spring to summer with more allowing and alignment.

Book an hour session with Kaileen: https://www.kaileenelise.com/coaching

Visit the show notes for this episode: https://www.kaileenelise.com/podcast/guided-meditation-shifting-into-summer

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Harness the energy of the new moon to stress less in your business and receive more abundance with ease. Learn how setting intentions, creating vision boards, and journaling can elevate your work without having to work harder. Make sure you take the time to tune in to this inspiring and practical guide to new moon magic!

Work with Kaileen: https://www.kaileenelise.com/coaching

Visit the show notes for this episode: https://www.kaileenelise.com/podcast/new-moon-rituals-for-business

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Are your daily routines feeling stale? In this episode, Kaileen shares her everyday rituals, from morning coffee to evening baths. Whether you’re looking to savor each bite at lunch or carve out tech-free time in your calendar, this episode is packed with practical tips and inspiring ideas. Tune in and start infusing your life with intention and elevating your everyday.

Work with Kaileen: https://www.kaileenelise.com/coaching

Check out the show notes for today: https://www.kaileenelise.com/podcast/elevate-your-daily-rituals

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Take a moment for yourself with this calming and encouraging episode! Learn about the practice of self-mothering and how you can use it to find support from within. Tune in and give yourself the space to pause, breathe, and connect with your intuition.

Want to work with me? Visit: https://www.kaileenelise.com/coaching

Check out the show notes for today’s episode: https://www.kaileenelise.com/podcast/self-mothering-soul-care-meditation-journal-prompts

Join Kaileen’s free weekly newsletter 'A Moment' for 3 inspiring ideas, 2 things you’ll love, and 1 prompt to ponder: https://www.kaileenelise.com/newsletter

Love the show? Share your support with a 5-star review on Apple Podcasts and Spotify. Your kind words mean so much and they help the show reach new listeners!