Episodios

  • 4: What needs to change in your life?
    Jul 17 2024

    What needs to change in your life? How can you identify what needs to change in your life, and how does having a clear focus help with your personal growth? And then where do you even start when it comes to your self improvement?! Well, that's what you'll discover in Episode 4 of the Change Your Life! podcast... your practical guide to creating a better life for yourself.

    I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.

    So, if you’re ready to stop wishing for change and start making it happen, join me for this latest episode of Change Your Life!


    🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin

    💻 Website: itsjeremygodwin.com

    📝 Episode transcript: http://jeremygodwin.com.au/?p=6713

    📩 Join my mailing list: itsjeremygodwin.com/subscribe

    🛒 Visit my store for digital tools: itsjeremygodwin.com/store

    📱 Instagram: www.instagram.com/itsjeremygodwin


    ⏱️ Timestamps:

    0:00 Welcome!

    1:33 Where to start to change your life

    8:25 Why you need a sense of direction in life

    14:04 Identifying what needs to change in your life

    27:53 Summary & Conclusion


    📚 Books by Jeremy Godwin

    Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/

    Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/


    ℹ️ About Change Your Life!:

    Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!


    #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth

    Más Menos
    32 m
  • 3: Mindset, the most important ingredient in successful change
    Jul 10 2024

    What role does your mindset play in changing your life? What’s the link between the way you think about yourself, and the world around you, and how successful you’ll be in creating meaningful change in your life? And can you learn how to adapt your mindset? Well, that's what you'll discover in Episode 3 of the Change Your Life! podcast... your practical guide to creating a better life for yourself.

    I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.

    So, if you’re ready to stop wishing for change and start making it happen, join me for this latest episode of Change Your Life!


    🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin

    💻 Website: itsjeremygodwin.com

    📝 Episode transcript: http://jeremygodwin.com.au/?p=6700

    📩 Join my mailing list: itsjeremygodwin.com/subscribe

    🛒 Visit my store for digital tools: itsjeremygodwin.com/store

    📱 Instagram: www.instagram.com/itsjeremygodwin


    ⏱️ Timestamps:

    0:00 Welcome!

    1:45 What’s the definition of mindset?

    8:13 Why your mindset matters

    14:00 How to adapt your mindset

    31:06 Summary & Conclusion


    📚 Books by Jeremy Godwin

    Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/

    Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/


    ℹ️ About Change Your Life!:

    Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!


    Podchaser WIQaB26KgSH56Hfy6wD2


    #mindset #changemindset #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth

    Más Menos
    34 m
  • 2: Why do you need to change?
    Jul 3 2024

    Why do we need to change? Why is change important? And what’s the secret to making changes that actually work? If you want to create meaningful change in your life, and push through resistance to change, then that's what you'll discover in Episode 2 of the Change Your Life! podcast... your guide to creating a better life for yourself.

    I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.

    So, if you’re ready to stop wishing for change and start making it happen, join me for this first episode of Change Your Life!


    🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin

    💻 Website: itsjeremygodwin.com

    📝 Episode transcript: http://jeremygodwin.com.au/?p=6648

    📩 Join my mailing list: itsjeremygodwin.com/subscribe

    🛒 Visit my store for digital tools: itsjeremygodwin.com/store

    📱 Instagram: www.instagram.com/itsjeremygodwin


    ⏱️ Timestamps:

    0:00 Welcome to another episode!

    1:35 Why change matters

    6:46 Common challenges we face

    13:51 How change transforms your life

    27:35 Summary & Conclusion


    📚 Books by Jeremy Godwin

    Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/

    Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/


    ℹ️ About Change Your Life!:

    Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!


    #whychange #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth

    Más Menos
    33 m
  • 1: The truth about changing your life
    Jul 3 2024

    What is change? Why can change be so daunting? And why do we need to change? If you want to create a life for yourself that feels satisfying, or figure out how to get out of a rut and create a life that you feel good about, then that's what you'll discover in Episode 1 of the Change Your Life! podcast... your guide to creating a better life for yourself.

    I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.

    So, if you’re ready to stop wishing for change and start making it happen, join me for this first episode of Change Your Life!


    🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin

    💻 Website: itsjeremygodwin.com

    📝 Episode transcript: http://jeremygodwin.com.au/?p=6641

    📩 Join my mailing list: itsjeremygodwin.com/subscribe

    🛒 Visit my store for digital tools: itsjeremygodwin.com/store

    📱 Instagram: www.instagram.com/itsjeremygodwin


    ⏱️ Timestamps:

    0:00 Welcome to Change Your Life!

    1:07 Introduction to change

    2:48 What change actually is

    6:52 What does change mean to you?

    12:08 Why is change so daunting?

    16:46 Taking control of what you can change

    26:40 Summary & Conclusion


    📚 Books by Jeremy Godwin

    Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/

    Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/


    ℹ️ About Change Your Life!:

    Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!


    #changeyourlife #changeyourlifepodcast #cylpodcast #jeremygodwin #personalgrowth #selfimprovement #personaldevelopment #growth #tipsforgrowth

    Más Menos
    32 m
  • Change Your Life! podcast trailer
    Jun 27 2024

    Ever felt stuck in a rut, or like something's missing in your life? Well, welcome to the Change Your Life! podcast, which is all about helping you create a better life for yourself!

    From making big changes through to discovering tiny ways to improve your life (that actually work!), including living more intentionally, the Change Your Life! Podcast will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across.

    I’m Jeremy Godwin, and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll bring you practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement.

    So, if you’re ready to stop wishing for change and start making it happen, join me on Change Your Life!

    Hit ‘follow’ or ‘subscribe’ now and take the first step towards creating a better life for yourself.

    Weekly episodes start July 3, 2024.

    Más Menos
    1 m