Have you ever wondered how a tiny dose of psychedelics could make a massive difference in your life? Buckle up for this eye-opening episode of the Chasing Happiness Podcast, where we dive into microdosing with Leslie Draffin, a seasoned somatic guide and mindful mentor.

Join me, Ryan DeMent, as I chat with Leslie about her incredible journey from the high-pressure world of TV news to discovering the profound effects of microdosing on her happiness and well-being. Leslie shares her transformation from a top news anchor battling personal demons to a thriving advocate of microdosing and spiritual healing.

In this episode, we uncover:

1. The Magic of Microdosing: How tiny doses of psychedelic mushrooms can create significant shifts in your mental and emotional health.
2. Rethinking Rest: Leslie reveals practical ways to integrate rest into your busy life, breaking down the myth that rest equals laziness.
3. Unlocking Your Happiness: Discover how microdosing can help you reconnect with your true self and find joy in the everyday.

Whether you’re curious about microdosing or looking for new ways to enhance your well-being, this episode is packed with insights and actionable tips. Dive in and learn how these small changes can improve your happiness and life satisfaction.

Don't miss out—tune in now to get the lowdown on how a little bit of something can lead to much joy!

Welcome to another enlightening episode of the Chasing Happiness Podcast! As we gear up for Labor Day weekend, we're switching things up and diving into a timely and transformative topic. This week, I'm sharing my journey through a recent health hiccup and how it's sparked some powerful insights into maintaining wellness amidst life's chaos.

Feeling under the weather for the past 14 days has given me a fresh perspective on health and recovery. From battling unexpected illness to managing the ups and downs of a major real estate project, I've learned firsthand the importance of self-care and strategic health boosts.

Join me as I explore five powerful ways to supercharge your health this Labor Day. Whether you're dealing with your health challenges or just looking to recharge, these tips are designed to help you hit the reset button and come back stronger. We'll chat about:

1. Rest and Recovery – Taking time off is crucial for rejuvenation and productivity.
2. Creative Problem Solving – Thinking outside the box can help overcome health and real estate challenges.
3. Healthy Habits – Simple lifestyle tweaks that greatly impact your overall well-being.
4. Mindset Shifts – The power of starting your day with positivity and purpose.
5. Balancing Work and Life – Practical steps to avoid burnout and keep your energy levels high.

Get ready for a blend of wit, wisdom, and actionable advice as we turn this Labor Day into an opportunity for health and happiness. Tune in to gain new perspectives and practical strategies for thriving, even when life throws you a curveball.

Remember, the key to a thriving life is not just working hard but also taking time to recharge and refocus. So, grab your favorite beverage, settle in, and make this Labor Day one for the books!

Listen now and transform your health and happiness this Labor Day!

🎙️ Ready to Flip the Script on Retirement? Dive into this riveting episode of the Chasing Happiness Podcast as Ryan DeMent sits down with Michael Kay, a master navigator of life’s transitions. Michael, a former CPA turned certified life coach, is here to reveal 5 transformative strategies that will redefine what it means to thrive after leaving your career behind.

In this episode, Michael shares his incredible journey—from the hustle of financial planning to embracing new passions like playing music and writing fiction. He sheds light on how men, in particular, can tackle the often-unspoken challenges of retirement and make this phase of life genuinely fulfilling.

🔍 Here’s what you’ll discover:

1. Reimagining Identity: Learn to reinvent yourself beyond your job title and find joy in new interests.
2. The Power of Curiosity: Embrace a growth mindset and explore passions you never knew you had.
3. Building Community: Find out how to connect with others and build meaningful relationships post-career.
4. Embracing the Uncomfortable: Discover why stepping out of your comfort zone is crucial for a vibrant life.
5. Creating a Balanced Life: Get practical tips on balancing activities, socialization, and personal growth for a well-rounded retirement.

Whether you're gearing up for retirement or navigating this new chapter, this episode is packed with wisdom and actionable insights to help you create a life of purpose and joy. Don’t miss out on Michael’s incredible journey and his practical advice on making the most of this exciting phase.

Tune in now and start crafting your own fulfilling post-career life!

Hey, Chasing Happiness tribe! 🎙️ In today’s electrifying episode, we’re joined by Jason Lange, a powerhouse men’s guide and group facilitator, here to show you how to supercharge your sense of purpose.

Are you feeling lost or off-track? Wondering where your spark has gone? 🔥 Jason is here to share his wisdom on four game-changing strategies every man can use to reclaim their purpose and live life with gusto. We’ll dive into why men’s groups are more than a trend and how finding your tribe can catalyze profound personal growth. 🌟

Jason’s journey from a disoriented guy in his twenties to a purpose-driven family man is inspiring. He’s got the goods on how to shed the “nice guy” persona and step into a powerful and fulfilling role. We’ll explore how to balance masculine and feminine energies, why understanding these dynamics is crucial for modern men, and how to navigate the blurred lines of traditional gender roles with confidence.

Ready to ditch the confusion and step into your true power? Tune in to discover actionable insights to help you craft a life full of purpose and passion. 🌈

In This Episode, You’ll Learn:

• Joining a men’s group can transform your life and boost your sense of purpose.
• The secrets to balancing masculine and feminine energies for a more fulfilling existence.
• Why redefining traditional gender roles can help you find clarity and direction.
• Practical tips to overcome feelings of aimlessness and turn your deepest struggles into your greatest strengths.

Don’t miss out on this powerful conversation that will leave you feeling motivated and ready to take action. Hit play, and let’s start on this journey to reclaim your purpose and chase happiness like never before! 🚀

Are you ready to turn your past into your greatest triumph? 🌟 In this episode of the Chasing Happiness Podcast, Ryan DeMent sits down with the extraordinary Ben Oofana, a master in healing emotional and physical wounds. Ben, a true seeker who has journeyed from Native American Vision Quests to the heart of ancient practices, shares five transformative techniques to help you turn your trauma into triumph.

🚀 What You'll Discover:

1. Ancient Wisdom Unleashed: Learn how traditional Native American practices, like the Vision Quest, can unlock profound healing.
2. Breaking Free from Digital Distractions: Find out why disconnecting from technology might be the key to reconnecting with yourself.
3. Harnessing Inner Power: Explore how meditation and other techniques can increase your capacity for love, healing, and personal growth.
4. Real-Life Triumphs: Hear compelling stories of individuals who have turned their darkest moments into powerful catalysts for change.
5. Practical Steps for Transformation: Get actionable advice on how to start your journey from trauma to triumph.

Ben Oofana’s unique approach blends ancient traditions with modern insights to help you heal and thrive. Tune in to discover how to harness these powerful techniques to create lasting change and embrace your true potential.

Ready to transform your trauma into triumph? Hit play, and let’s dive in! 🎧

For more of Ben’s wisdom and to connect with him, visit benoofana.com or grab his free eBook on overcoming breakups at gettingoveryourbreakup.com.

Welcome to another electrifying episode of the Chasing Happiness Podcast! 🎙️ Today, Ryan DeMent sits down with the dynamic Jordan Turbyfill, who’s here to light a fire under your ambitions and kickstart your journey to greatness.

Jordan, an Austin-based entrepreneur with a rags-to-riches story, shares his secret sauce for success. From running a seven-figure flooring company to coaching on mindset and fitness, Jordan’s journey is nothing short of inspiring. His story will challenge you to ditch the sidelines and dive headfirst into your passions.

In this episode, you'll discover:

• 7 Powerful Ways to Elevate Your Life: Get actionable tips to turbocharge your daily habits and transform your mindset.
• Jordan’s Entrepreneurial Secrets: Learn how he transitioned from a struggling tradesman to a thriving business owner.
• Mindset and Fitness Mastery: Find out how Jordan’s transformation can inspire you to take charge of your health and mindset.
• The Power of Daily Habits: Discover how starting your day with intentional habits can boost your confidence and attract success.

Whether you’re looking to kickstart your business or live a more fulfilling life, Jordan’s insights will equip you with the tools you need to succeed. So buckle up and get ready to ignite your passion!

🔥 Don’t miss this episode! Please tune in, and let’s turn your dreams into reality. Subscribe now on Apple Podcasts, Spotify, or wherever you get your podcasts!

Follow Jordan Turbyfill: Instagram: @one.contract.flooring

Welcome to another episode of the Chasing Happiness Podcast! Today, we’re diving into the art of mastering your week with the incredible Demir Bentley, founder of Lifehack Method. 🚀

Ever wonder how top achievers seem to juggle it all while you’re stuck in the productivity grind? Tune in as Demir reveals his game-changing strategies for planning your week like a pro. Whether you’re an overworked entrepreneur or a busy professional, this episode is packed with actionable tips to help you achieve more in less time.

In this power-packed episode, you’ll discover:

1. The Secret to Weekly Planning: Why setting aside time each week is crucial for success and how to do it in just 30 minutes. (Hint: It’s not about working harder but smarter!)

2. Leverage Overload: Learn how to use tools, technology, and, yes, even AI to boost productivity without burning out.

3. Calendar Accountability: Discover why your calendar is the ultimate productivity tool and how to use it to banish magical thinking.

4. The “Winning the Week” Formula: Demir shares the top strategies to make your week productive and stress-free.

5. Prioritize Like a Pro: Find out how to align your daily actions with your long-term goals and make every hour count.

Don’t miss this opportunity to revolutionize your productivity game and reclaim time. If you’re tired of the endless hustle and want to finally see real results, this episode is for you!

Tune in now and start planning your way to success!

Welcome to another enlightening episode of the Chasing Happiness Podcast! 🎙️ Today, Ryan DeMent is joined by the incredible Anna Megrelishvili, a beacon of transformation and purpose. We’re diving deep into the world of silent retreats—a practice that’s more than just finding peace; it’s about unlocking profound personal growth and clarity.

Ever wondered what happens when you disconnect from the chaos and reconnect with your inner self? Anna shares her riveting journey from a high-flying corporate career to discovering her true calling through silent retreats. From overcoming a shocking family tragedy to finding divine inspiration in silence, Anna’s story is both moving and motivational.

In this episode, we explore:

1. The Power of Silence: Discover how complete silence can act as a powerful detox for your mind and soul, allowing you to reconnect with your true self.
2. Creative Flow: Learn how silent retreats can spark incredible bursts of creativity and insight—Anna wrote her book and received clear guidance for her life’s mission during these retreats.
3. The Transformation Process: Understand the phases of a silent retreat and why the first few days are crucial for shedding external distractions and realigning your focus.
4. Practical Tips for Your First Retreat: Get actionable advice on preparing for and making the most of your silent retreat experience.
5. Silent Retreats as a Habit: Explore the benefits of incorporating regular silent retreats into your life and how they can accelerate your personal and professional goals.

If you’re ready to hit the reset button and discover the true power of silence, this episode is your guide to transforming your life and achieving your deepest goals. Tune in, get inspired, and start your journey towards a more peaceful and purposeful existence.

Links and Resources:

• Christian Professionals Network Worldwide
• Anna’s Book: Finding Courage to Change

Hit subscribe, share with a friend, and let’s chase happiness together!