Episodios

  • Is There a College Mental Health Crisis?

    Is There a College Mental Health Crisis?
    Sep 6 2024
    Anxiety and depression are surging on college campuses, according to research from the University of Michigan. Two in five teens say they feel persistently sad or lonely, in a recent report from the U.S. Centers for Disease Control and Prevention. Sanjay sits down with psychologist Dr. Nance Roy to unpack why college student mental health was declining long before the pandemic, what’s impacting students’ wellbeing, and some steps to foster a healthy semester. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    40 m
  • The Wild West of Ketamine Treatment

    The Wild West of Ketamine Treatment
    Aug 27 2024
    New developments in actor Matthew Perry’s death are shining a light on the ethics and efficacy of using ketamine as a therapeutic drug. To learn more about the promise and pitfalls of ketamine treatment, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta turns to David Feifel, one of the first clinicians in the country to use ketamine to specifically treat depression. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 m
  • ‘A Silent Killer’: Extreme Heat and Your Health

    ‘A Silent Killer’: Extreme Heat and Your Health
    Aug 20 2024
    This has been the hottest summer on record for nearly 100 US cities. Extreme heat isn't just uncomfortable, it can also cause a lot of harm -- even death. Dr. Sanjay Gupta talks to Dr. Gaurab Basu, a Harvard assistant professor and climate change expert about the very real effects of extreme temperatures on the human body. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    34 m
  • What You Need to Know About Sunscreen

    What You Need to Know About Sunscreen
    Aug 13 2024
    We've all heard about the importance of wearing sunscreen, but recent headlines have raised questions about the safety and effectiveness of certain ingredients found in chemical sunscreens. In this special Chasing Life: Spotlight, CNN Medical Correspondent Meg Tirrell investigates some of the questions and concerns surrounding sunscreen. She speaks with skin cancer researcher Dr. Rachel Neale and Dr. Laura Vandenberg, who studies potential effects of certain sunscreen chemicals on hormone function. Hear about the latest findings on ingredient safety and how they could impact your daily sun protection routine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    36 m
  • Living Your Happiest Life

    Living Your Happiest Life
    Aug 6 2024
    How would you define a “good” life? Is it being married with kids? Traveling with friends? Basking in fame and fortune? The Harvard Study on Adult Development has spent nearly 90 years examining what makes people happy and healthy over a lifetime. The director of the study, Dr. Robert Waldinger, has shared the findings in his book, “The Good Life: Lessons from the Longest Scientific Study on Happiness.” He tells Dr. Sanjay Gupta why no one should expect to be happy all the time, and how men and women measure happiness differently. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 m
  • Mind of a Medalist

    Mind of a Medalist
    Jul 30 2024
    Nearly 11,000 athletes are competing in the Paris Olympic Games right now. They’ve been training their bodies to compete at the highest levels of sport. But what kind of mindset does it take to bring home the gold, silver or bronze medal? How do they navigate nerves and perform under pressure? Cognitive scientist, Dartmouth College President and former athlete, Sian Beilock says that practicing under pressure situations and focusing on the present can help. Plus, four-time Olympic medalist, Dominique Dawes recounts how she overcame several stumbles and still won gold. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    43 m
  • Does Money Buy Happiness?

    Does Money Buy Happiness?
    Jul 23 2024
    We’ve all heard the phrase, “money doesn’t buy happiness.” But, Elizabeth Dunn, a professor in the Department of Psychology at the University of British Columbia, says that isn’t necessarily true. She sits down with Dr. Sanjay Gupta, CNN’s Chief Medical Correspondent, to talk about her research into getting the “biggest happiness bang for our bucks,” and lessons from her book, “Happy Money: The Science of Happier Spending.” Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    34 m
  • The Habits of Happy People

    The Habits of Happy People
    Jul 16 2024
    Have you ever wondered why some people seem naturally happier than others? Or if there are any universal keys to happiness? Sanjay sits down with social psychologist and University of California Riverside Professor Sonja Lyubomirsky who has been studying happiness for the last 35 years. The author of The How of Happiness discusses her findings and what she calls “happiness interventions” as well as how we can apply these practices in our own lives to boost our happiness. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    34 m