• Chatting ADHD & Cycle Tracking + Syncing

  • Aug 21 2024
  • Duración: 46 m
  • Podcast

Chatting ADHD & Cycle Tracking + Syncing

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  • Resumen

  • Welcome to The Chronic Chronicles, I'm SO happy that you're here!

    SOLO EPPPPPPISOOODEEE, we're chatting ADHD + Cycle tracking & syncing basics & a little bit about the challenges of cycel tracking with irregular cycles.

    Grab your fav drink and get cozy or maybe grab your headphones for your hot girl walk and let’s dive into this together.

    Fact center:

    • Nutrition & exercise during different parts of your cycle: https://health.clevelandclinic.org/nutrition-and-exercise-throughout-your-menstrual-cycle

    • BBT: https://www.mayoclinic.org/tests-procedures/basal-body-temperature/about/pac-20393026

    • Cervical mucus tracking: https://www.med.unc.edu/timetoconceive/study-participant-resources/cervical-mucus-testing-information/

    • Vitamin C and Iron: https://pubmed.ncbi.nlm.nih.gov/6940487/

    LETS CONNECT:

    The Chronic Chronicles Instagram: Insta Link

    Youtube: Youtube Link

    Lexy's Instagram: Lexy's Insta

    Lexy's Small Business: Coast Line Chic Designs

    Be a guest, business inquiries, submissions for Q/A: thechronicchroniclespod@gmail.com

    RVSP Here for the Crafting Community Event in Portalnd, OR: RVSP Link

    Period Aisle Discount Code: https://periodaisle.com/CHRONICCHRONICLES
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