You've got big plans for your life! You want to ditch the day job, start your own business, and run a 100-mile ultra — all while dating and finding your perfect person.

But who the hell has time for that?

A lot of us are afraid to dream bigger because we already feel so squeezed for time.

But here's a cool thing: It's possible to create more time.

Not by bullet journaling your life away.

Not by treating scheduling as a blood sport.

But simply by changing the way you think about time.

Sound too good to be true?

Then you MUST tune into this week's episode of Climb Your Mountain podcast and hear my 13 top time hacks for space and productivity.

This is me talking to you as someone who is growing a business while working a corporate job, caring for an aging parent, training for an ultramarathon, and still getting outside and staying connected to the people I love.

These 13 tips changed my life. And I know they'll change yours too!

COACH WITH SARAH:

• Email questions to sarah@missadventurepants.com OR
• Schedule a free discovery call

A lot of people think changing careers will be a shortcut to happiness. (Kinda like people think having a baby or getting married or buying a house will finally make them happy.)

But what if you could be happy in any career -- including the one you're in now?

Here's a truth that might feel a little confronting.

It's not your work that makes you happy. It's your thoughts.

And the good news is that you get to think whatever the hell you want!

It opens up the possibility that you could be happy right where you are -- before the big career change.

It also takes the pressure off the process. Because now you don't have to find the one magic unicorn career that will make you happy. You can just decide which career you want to be happy in.

And on this week's episode of the Climb Your Mountain podcast, I show you exactly how to figure that out!

We'll explore:

• Why there's no one right career for you
• Why trying to quickly escape your current career often backfires -- and what to do instead
• How to begin changing your thoughts so you can feel better where you are, slow down, and do a really great career exploration
• How to start identifying careers that resonate with your values (and rule out ones that don't)

COACH WITH SARAH:

• Email questions to sarah@missadventurepants.com OR
• Schedule a free discovery call

Is there such a thing as a life coaching cult? Yes, but they're exceedingly rare.

Notable examples: Lighthouse (see the BBC podcast series "A Very British Cult" and arguably Scientology).

Yes, your girly loves a good cult documentary. 🤣

So rest assured, if you sign up for help to stop yelling at your kids, it's extremely unlikely you'll end up living in a dorm, eating a mango-only diet, and shaving Dear Leader's butt hairs.

But that doesn't mean that you can't ask great questions and be an informed consumer when looking for a life coach.

If you've heard that life coaching is unregulated and anyone can hang out a shingle, YOU'RE RIGHT!

So on this week's episode of Climb Your Mountain, I show you how to find a coach who helps you get results while empowering you as a person.

We'll dive into:

🤓 How coaches are trained and regulated (or not)
🤓 The levels of damage an unethical coach can do (from outright abuse to merely wasting your time and money)
🤓 How to get a feel for a coach's approach and style before you approach them
🤓 Useful questions to ask on the free consult
🤓 Red flags to watch for in a coaching relationship

COACH WITH SARAH:

• Email questions to sarah@missadventurepants.com OR
• Schedule a free discovery call