🌟 New Episode Alert! 🌟

Episode 10 of Cluster with David Cato and Dr. Ryan Drzewiecki is here, and it’s all about SELF-CARE! 💆‍♂️💆‍♀️✨

In "Treat Yoself," we dive into the essential practices of self-care that you can start today to nurture your mental and emotional well-being. From practical tips to personal stories, this episode is packed with insights to help you prioritize yourself in a hectic world.

🎧 Listen now on https://podcasters.spotify.com/pod/show/david-cato
📺 Watch the full episode on our YouTube channel ⁠www.youtube.com/@clusterpodcast⁠

👇 Drop a comment below and share your favorite self-care practice! Let’s inspire each other to take better care of ourselves. 💖

🔔 Don’t forget to LIKE, FOLLOW, and SHARE to stay updated on our latest episodes! Your support means the world to us! 🌍

#ClusterPodcast #SelfCare #MentalHealth #TreatYoself #DavidCato #DrRyanDrzewiecki #PodcastLife #Mindfulness #WellBeing

Join your favorite therapist's favorite therapists David Cato and Dr. Ryan Drzewiecki for episode 9 of Cluster! In this episode, they create their own treatment modality using AI. They also break down AI's uses in mental health treatment. Let us know what you'd like to see next!

Welcome back to Cluster! Join David Cato and Dr. Ryan Drzewiecki as they dissect their experiences in leadership. Learn about the trauma-informed leadership approach and get personal with these professionals!

#cluster #podcast #mentalhealth #davidcato #ryandrzewiecki #leadership #trauma #traumainformed