🌟 New Episode Alert! 🌟

Episode 10 of Cluster with David Cato and Dr. Ryan Drzewiecki is here, and it’s all about SELF-CARE! 💆‍♂️💆‍♀️✨

In "Treat Yoself," we dive into the essential practices of self-care that you can start today to nurture your mental and emotional well-being. From practical tips to personal stories, this episode is packed with insights to help you prioritize yourself in a hectic world.

🎧 Listen now on https://podcasters.spotify.com/pod/show/david-cato
📺 Watch the full episode on our YouTube channel ⁠www.youtube.com/@clusterpodcast⁠

👇 Drop a comment below and share your favorite self-care practice! Let’s inspire each other to take better care of ourselves. 💖

🔔 Don’t forget to LIKE, FOLLOW, and SHARE to stay updated on our latest episodes! Your support means the world to us! 🌍

#ClusterPodcast #SelfCare #MentalHealth #TreatYoself #DavidCato #DrRyanDrzewiecki #PodcastLife #Mindfulness #WellBeing

Join your favorite therapist's favorite therapists David Cato and Dr. Ryan Drzewiecki for episode 9 of Cluster! In this episode, they create their own treatment modality using AI. They also break down AI's uses in mental health treatment. Let us know what you'd like to see next!

Welcome back to Cluster! Join David Cato and Dr. Ryan Drzewiecki as they dissect their experiences in leadership. Learn about the trauma-informed leadership approach and get personal with these professionals!

#cluster #podcast #mentalhealth #davidcato #ryandrzewiecki #leadership #trauma #traumainformed

Welcome back to Cluster! Join your favorite therapist's favorite therapists David Cato and Dr. Ryan Drzewiecki for episode 7 as they discuss the differences between therapy, coaching, and other approaches to helping others. What are your thoughts? Give us feedback to let us know what you want to see more of. Like, follow, share, etc.

#davidcato #ryandrzewiecki #cluster #podcast #therapy #mentalhealth #coaching

Tune in to our 6th episode of Cluster where David Cato and Dr. Ryan Drzewiecki discuss the big P - Politics in Mental Health. This is the first episode to be featured on video and we're so excited to share it with you! We're still getting our bearings and appreciate your patience while we learn. Like, follow, comment, share, and let us know what you want to see in future episodes.


#cluster #davidcato #drryandrzewiecki #mentalhealth #politics #auqafina #awkwafina #insideout

Join your favorite therapist's favorite therapists David Cato and Dr. Ryan Drzewiecki on Cluster as they share about imposter syndrome and perfectionism. This is the final audio only episode as the next recording will debut video! Thanks for joining the journey so far. Like, subscribe, and all that other stuff. Let us know what you want to hear next!

#cluster #mentalhealth #davidcato #ryandrzewiecki #impostersyndrome #perfectionism

Join your favorite therapist's favorite therapists David Cato and Dr. Ryan Drzewiecki as they examine a spicy topics that divide therapists starter pack meme. So many things discussed but most importantly, David comes out to Ryan. This episode features an intro created by my brother Joey Cato. Like, share, subscribe!

#cluster #podcast #clusterpodcast #mentalhealth #doctorate #davidcato #ryandrzewiecki #joeycato #spicy

Join your favorite therapist's favorite therapists David Cato and Dr. Ryan Drzewiecki as they analyze posts about CBT, and argue about top-down versus bottom-up modalities. They're both wrong, but at least they mean well. #cbt #topdown #bottomup #therapy #cluster #podcast #mentalhealth #therapists