Saw a great post from one of my favorites, Alan Stein Jr. (@AlanSteinJr) who reminds us that “You will never find the time for anything. If it is important, you will make the time for it.” I’ve been reminded about this a few times recently, one of those times was from notes I took where John O’Leary reminded us about the same truth. I’ve been so non-intentional so many times in my life and I have nobody to blame for that other than myself. I do know there is a HUGE difference to have more “intentional focus” on things that are important in my life. How I have spent my time throughout my life has mainly been my choices and decisions. I have time every single day (hopefully), where it’s up to me on how I spend much of it and where it goes. The key is that it’s the same for you. For everyone. So many great things like this that I want to & need to, make part of my life by choosing to create new habits that accompany these success traits. This is why there will always be something to get for, every single day!! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Saw another fabulous post from my friend & mentor, Coach Rich Popp (@Coach4254). He shared this thought and I thought it was worth sharing for sure:

“Tasks for the day:

1. Be kind to others

2. Smile all day as you recognize your blessings

3. Always be thankful for your life. Billions, yes billions dream to live a life like yours. Peace”

First of all, he’s right on target with these 3 points and I also love the fact how he always reminds us about connecting with having more Peace in our lives. I see examples in everyday media and in person, where these three points can really help us navigate our way to being better. Everyone can benefit from becoming better. Thanks Coach Popp! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

I have realized … again… that I need these positive & powerful reminders every single stinking day!! They are little nudges in the right direction that I need to choose to make a part of my everyday input. Ben Newman (@ContinuedFight), check out Ben’s website HERE. He posted this into our group (The Mental Toughness Academy) where he reminded us saying… “Why not YOU? Why not NOW? Why not YOU? Why not NOW? LOCK IN 🔒 Every. Damn. Day. INTENTIONAL FOCUS 🎯 Don't allow YOUR feelings to dictate how YOU show up. #STANDARDoverFEELINGS” Now, this is one of many things that I will be CHOOSING to take in today to help me have a better day. I need to stack these days + add a little action behind these ideas and inspirations… so that I can have better tomorrows. Too often I let my feelings dictate my day. I know they are part of my day - every single day, since I’m human - but I need to be still accomplishing things, even when I don’t “feel like” doing something. Tools for the toolbelt my friends. Keep looking for things to fill up your belt to use throughout your life. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Found a great post from Kevin DeShazo (@KevinDeShazo) and he shared this great thought from the incredible Jim Rohn and it’s all about nudging ourselves in the right direction. It reminds us about having determination and discipline so that we can change for the better, instead of wishing or hoping that hard things will get easier. Powerful stuff to stay plugged into. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

This was one that hit my heart and emotions hard and I for sure wanted to share it with you. It’s all about gratitude and this gave me a new way to connect with the fact that I need to have this every single day! Inky Johnson (@inkyjohnson) There are so many powerful reasons to have gratitude in our lives, especially if we can have it every day. This clip was inspiring. It was emotional for me. It hammers home the point for me that I need to have this every single day! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

This comes from a wonderful group that I’m blessed to be a part of with Ben Newman. He’s the host of his “Burn Podcast” along with running things with the “Mental Toughness Academy”, along with so many other things that he has going for himself. He shares some thoughts about… “The FIRE 🔥LEGACY will be determined by how YOU embrace challenge and adversity in THE FIRE 🔥 when it strikes YOU continually. One day at a time. Get UNCOMFORTABLE. YOUR greatest strength is built in THE FIRE 🔥” It’s all about our strength that we all can connect with in the various “fires” that we all go through in life. I know I have plenty of chances to grow and get better with the things going on in my life. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Saw this great thought from “TeacherGoals” (@teachergoals) and I know it’s totally true because I have lived both sides of this. The post said “You often feel tired, not because you’ve done too much, but because you’ve done too little of what sparks a light in you.” WOW… how true is this??? It’s right on target. I know I need to (and have been doing a bit more in this area lately) keep doing things that fill my tank, light the spark inside of me, put a smile on my face and my heart, etc. Sure there are things we all have to do that do the opposite and we don’t like to do - but we know we have to do those certain things. But why do I want to keep doing extra things that drown out my spark & spirit in my life? Powerful reflection here my friends. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

I found another thought-provoking & heart-connecting post, this one from Gratitude HQ (@gratefuledu64). It helps to remind all of us that we can be “that one” for so many people, moments, ourselves and things in our lives. One of the powerful items on this list reminds us about the simple act of smiling and how it can connect with others. I’m trying to do this one a bit more wherever I go for sure. The others on this list will help all of us in so many ways. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.