Steve and Kenay delve into Part 2, focusing on how we can support growth in grace within our relationships. They explore the possibility of being mindful and present, even when faced with another person's pain. If you do not consciously reframe how you want to be perceived, you might mirror the other person's behavior. Creating a safe space for emotions allows both individuals to acknowledge and process their childhood hurts. Steve and Kenay further discuss the importance of authenticity in relationships. To join the conversation, click the link or subscribe to our YouTube channel, Coached Soul.

In today's podcast, Steve and Kenya dive deep into the concept of "showing up" in a relationship, emphasizing its significance in fostering a strong connection. They discuss how this involves being present, engaged, and committed by demonstrating emotional availability, consistency, and supportiveness. The hosts highlight the importance of actively listening to one's partner, sharing feelings, and creating a safe space for honest communication. Ultimately, they conclude that showing up is about intentionally participating in the shared journey and nurturing the relationship, even amidst life's challenges. Their insights offer practical tips and relatable anecdotes, making this episode a must-listen for anyone looking to strengthen their partnership. Click to listen or join us by subscribing to Coached Soul's YouTube channel.

Steve and Kenya delve into forgiveness in part two of their discussion. They pose a challenging question: If someone were to take the life of a family member, would you find it within yourself to forgive that person? Is forgiveness more about freeing the other individual, or is it a journey of self-liberation? Join them as they explore the complexities of forgiveness and share insights on overcoming obstacles. While forgiveness may have implications for both parties, it is primarily a process that benefits the person who chooses to forgive, facilitating their emotional and psychological well-being. Listen now by clicking on the link or subscribe to the Coached Soul on YouTube, iTunes, Podbean, and other podcast platforms

Is forgiveness a challenge? In this week’s podcast, Kenya talks with Steve about the intricacies of forgiveness and how to let go of the negativity that arises when we hold onto grudges. How do you move forward after experiencing infidelity from a spouse or loved one?

Are you cycling in your relationship from the past by how you communicate or communicating by being in the present moment? Do you want healing for yourself and your marriage, or do you want to be right on the laundry list? Steve and Kenya discuss how to work through marriage difficulties. This is part two of the he/she said relationship. Learn how to reduce the fights in this episode and subscribe to our Youtube channel.

In today's podcast, Steve and Kenya delve into the "he said, she said" moments that arise within relationships. They explore how these interactions can impact communication, understanding, and connection between partners. Tune in as they break down the significance of these moments and offer insights into navigating them effectively.

In today's episode, Steve and Kenya delve into the intriguing topic of the lies we tell ourselves, exploring how we often distort reality to cope with difficult emotions, avoid uncomfortable truths, or maintain control. They examine how these self-deceptions can lead to feelings of guilt, anxiety, and disconnection from others and discuss how they can hold us back from living authentic lives. The hosts also touch on the idea that recognizing and acknowledging these lies is the first step towards breaking free from them. They also offer practical tips for cultivating greater self-awareness and honesty. Through their conversation, Steve and Kenya aim to help listeners identify and overcome the lies they tell themselves, leading to a more liberated and fulfilling life. For more episodes-subscribe to YouTube-channel Coached Soul.

In today's podcast, Steve and Kenya delve into the topic of fear and how to overcome it in relationships. Fear in relationships can manifest in various ways, such as the fear of rejection, the fear of being hurt, or the fear of losing one's sense of self. When we allow fear to take control, it can lead to unhealthy patterns and behaviors, such as clinginess or avoidance. By acknowledging and addressing our fears, we can work towards building stronger, more authentic connections with our partners and cultivating a deeper sense of trust and intimacy. Subscribe today on Podbean, Itunes and YouTube for your next exciting podcast to being a better you!