• Cold Weather Running and Happy New Year

  • Jan 2 2024
  • Duración: 1 h y 2 m
  • Podcast

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Cold Weather Running and Happy New Year

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  • Resumen

  • In todays episode we talk about some common running resolutions and what we are thinking for running goals this year.

    We also are talking about cold weather running- how to prepare, what to wear, why run in the cold and how to get your mind ready for it all.

    Questions, comments, interview requests, etc email merakirunclub@gmail.com


    Don’t forget to rate, review, subscribe and support our show!


    Info on coaching at TRR

    Code rrpodcast for 10% off a month 


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    Youtube- https://www.youtube.com/@merakirunclub_coach
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