Welcome back to Come Hell or High Water: Stories of Women Overcoming. In this second episode of the month, we continue exploring empowering resources for everyday life.

This week, I sit down with Elyse Blythe, a Registered Nurse who transitioned from conventional medicine to integrative care and holistic practices. Elyse shares her inspiring journey, not from a place of negativity, but from a higher calling to embrace a more expansive approach to healing.

Join us as we discuss the emotional and psychological aspects of healing, the importance of finding compassionate and comprehensive care, and practical tips on navigating the healthcare system. Elyse's perspective on pranic healing and neuro-linguistic programming offers valuable insights into addressing deep-seated health issues that conventional medicine often overlooks.

Tune in to learn how to take control of your health and well-being with integrative and holistic practices.

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Elyse Blythe: Instagram @elysenatalia_ / Email: ElyseBlytheRN@gmail.com

Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/

Liminal: Instagram @stay.liminal, TikTok @stay.liminal

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In this episode, host Jinah Parker sits down with Stacie Cannon, a dancer, choreographer, and creative force, who shares her inspiring story of navigating life with, through, and out of fibroids. Stacie opens up about the immense challenges, discomfort, and variations in medical care she faced while dealing with these non-cancerous growths. Her journey highlights the physical and emotional toll of fibroids, as well as the resilience and support needed to overcome them.

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Stacie Cannon: Instagram @stacie.c.cannon

Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/

Liminal: Instagram @stay.liminal, TikTok @stay.liminal

Find Your Perfect Coach! — Free 7 day offer

Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

In this second episode of the month, we're diving deep into building our toolbox with accessible resources for navigating everyday life. I speak with Kathy Lucas, we delve into the profound intersection of movement, grief, and community building. Join us as we explore how Kathy Lucas, a specialized movement coach, uses her journey with grief to reshape lives through movement and healing.

Show Highlights

• Finding Healing Through Connection: Honoring Grief and Loss

• Unlocking Emotional Healing: Techniques to Release Stagnancy and Embrace Movement

• Creating Deeper Connections: The Incredible Power of Forgiveness and Gratitude

• The Future of Bereavement Support: Art and Community Healing

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Kathy Lucas: Instagram @kathylucasmovement Website: www.kathylucasmovement.com

Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/

Liminal: Instagram @stay.liminal, TikTok @stay.liminal

Find Your Perfect Coach! — Free 7 day offer

Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

In this episode of "Come Hell or High Water," host Jinah Parker interviews the remarkable Darlene Ceglia, known for her roles as a dancer, choreographer, teacher, and businesswoman. Despite facing life-altering challenges, Darlene's story serves as a beacon of strength and inspiration.

Darlene shares insights into the value of life's diverse paths and recounts a harrowing accident that led her to seek alternative treatments. She also reflects on encounters with dance legends like Judith Jamison, Maurice Hines, and the Nicholas brothers, showcasing her skill and passion for her craft.

Join us in celebrating the resilience of the human spirit in this captivating episode!

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Darlene Ceglia | Darlene Ceglia’s Dance Project: Instagram @darlene_ceglias_ dance_project

Website: www.dcdp716.com

Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/

Liminal: Instagram @stay.liminal, TikTok @stay.liminal

Find Your Perfect Coach! — Free 7 day offer

Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

In the second episode of the month, where we gather tools to thrive through everyday life, I am joined by Christina Simmons. Christina is a licensed clinical social worker specializing in trauma and integrative mental health care. In this episode, we delve into the fusion of traditional healing practices with modern healthcare and explore the profound influence of early attachment figures on emotional well-being. From navigating relationships to exploring trauma healing, each segment of this conversation offers valuable insights and tools for overcoming life's challenges.

Highlights:

1. The Future of Healthcare: Explore the resurgence of traditional healing practices and their integration into mental health care.

2. The Power of Attachment: Gain profound insights into the impact of early attachment figures on emotional regulation, communication, and community dynamics.

3. Navigating Relationships: Uncover the complexities of attachment styles and their role in shaping our connections with others.

4. Unlocking Trauma Healing: Discover the limitations of talk therapy and explore innovative approaches to trauma recovery, including integrating the brain's hemispheres.

5. The Art of Self-Care: Embrace self-care as a transformative act of self-compassion and explore diverse practices for nurturing well-being.

6. Challenges of Self-Worth: Examine the societal influences of colonialism and capitalism on self-worth in therapy, fostering deeper understanding and empowerment.

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Let’s Connect!

Christina Simmons: Instagram @risemdllc Website: R.I.S.E Revitalizing Inner Self Essence https://risemdllc.com/

Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/

Liminal: Instagram @stay.liminal, TikTok @stay.liminal

Find Your Perfect Coach! — Free 7 day offer

Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

In this Mother's Day edition of "Come Hell or High Water," I delve into the profound journey of motherhood with my guest, Heather Stewart, a Holistic Anxiety Coach and mother. Through heartfelt reflections and personal anecdotes, Heather shares her experience of navigating the complexities of motherhood, including the challenges of reconnecting with her body post-childbirth and finding peace amidst uncertainty. As we celebrate the resilience of mothers everywhere, Heather's story serves as a poignant reminder of the strength and courage inherent in the journey of motherhood.

Find Your Perfect Coach! — Free 7 day offer

Exciting news! I've partnered with Liminal to offer my listeners an exclusive opportunity for personal growth and empowerment. Simply visit this link to claim your free 7-day trial. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

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Let's Connect!

Heather Stewart: Instagram @healanxietywithheather, Nurture: Inner Child Healing

Jinah Parker: Instagram @jinah_nicole_ parker, website

Liminal: Instagram @stay.liminal, TikTok @stay.liminal

Welcome to my monthly resource-gathering episode, which focuses on tools for everyday life. In this episode, I’m joined by Cat Bradley, a healing artist and poet who shares insights on authenticity and expression. Join us as we explore resilience, creativity, and the transformative power of storytelling.

Main Topics:

• Authentic Expression:

• • Cat shares the power of raw honesty in poetry, aiming for connection and accessibility.

• Creative Process:

• • She describes poetry as a joyful yet heartbreaking journey, where each piece has its own energy and being.

• Embracing Paradoxes:

• • Cat urges listeners to embrace the full spectrum of emotions, acknowledging the interconnectedness of joy and pain.

• Purpose and Creativity:

• • Reflecting on purpose, she emphasizes the importance of creative expression for fulfillment and inner peace.

• Accessibility of Poetry:

• • Cat celebrates poetry as a medium that resonates with people from all backgrounds, offering understanding and solace.

• Healing and Wholeness:

• • Her work as a healing artist focuses on embodying love and freedom while respecting the wildness of the heart.

Find Your Perfect Coach! — Free 7 day offer

Exciting news! I’ve partnered with Liminal to offer our listeners an exclusive opportunity for personal growth and empowerment. Claim your free 7-day trial here. Remember to mention the podcast when you sign up to unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app.

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Let’s Connect!

cat h. bradley: Instagram @chbloves, website http://www.cathbradley.com

Jinah Parker: Instagram @jinah_nicole_parker, website https://www.jinahparker.com/

Liminal: Instagram @stay.liminal, TikTok @stay.liminal

Welcome to Come Hell or High Water: Stories of Women Overcoming, where we dive into empowering narratives of resilience and triumph. In today's episode, I’m honored to have a powerful conversation with Stacy McLean, also known as Yogisha, a beacon of knowledge, hope, and advocacy for autism awareness. Discover how her personal experience as a mother to Joshua, a thriving young man with autism, has fueled her mission to support parents navigating similar paths.

Stacy McLean's Journey: A Fusion of Healing and Advocacy

Join us as we explore Stacy's remarkable journey from a certified holistic wellness practitioner to a dedicated autism advocate. Delve into her profound commitment to empowering individuals through transformative coaching and healing techniques.

Flash Points of Empowerment in this episode

• How Compassion and Acceptance Create Positive Change

• Breaking Barriers: Embracing Inclusivity and Love

• Unlocking Your Full Potential By Breaking Free from Restrictions

• The Power of Self-Direction

• Building a Community for Individuals with Disabilities

Advice and Insights

• Should you get your child evaluated?

• Explore Stacy’s advice and insights on securing funding for your child's education with a guide to FAPE.

• Navigating public school education for special needs children

• Equipping your child with the tools for success.

Exclusive Offer: Find Your Perfect Coach!

Exciting news! I’ve partnered with Liminal to offer my listeners an exclusive opportunity for personal growth and empowerment. Claim your free 7-day trial and unlock access to a custom-matched expert coach, a complimentary 30-minute clarity call, a personalized month roadmap, and seven additional days of unlimited 1:1 support on the Liminal app. Simply visit this link to activate your free trial and start Liminal’s unique match-making coaching service.

Share Your Thoughts and Connect

We value your feedback! Share your thoughts by leaving a review and connect with us on social media:

• Liminal: Instagram @stay.liminal, TikTok @stay.liminal

• Stacy McLean / Yogisha: Instagram @yogisha1, website https://mailchi.mp/62307d18bb27/2wellness

• Jinah Parker: Instagram @jinah_nicole_parker, website jinahparker.com