Here is my NON-PROFESSIONAL overview of my experience doing a fast alongside a client. I hold space for people to explore their eating habits and how that relates to their overall life satisfaction, relationship with their body image and body’s functionality. And on a juicier note, how sexy their relationship with food makes them feel and affects their overall confidence on a day to day, moment to moment basis. Let me know what you think, I would love to hear your experiences -positive or negative - as well as your motivations for doing a fast. HAPPY EATING! OR NOT.

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Resources: Dr. Mindy Pelz, how to break a 3 day water fast https://youtu.be/k8PyroZfAes?si=ws6pEsq1G70CrRlpDr. Boz,

Weird effects of fasting https://youtu.be/A4IaXTUvW4I?si=ZnvIDsKewi8wZGaS

Acupressure points to control appetite: https://www.youtube.com/watch?v=Ltp248L37_0

Join us for an intimate and candid conversation as two friends dive deep into the topics of celibacy and yoni care. In this thought-provoking video, we open up about our personal journeys with celibacy, discussing its spiritual, emotional, and physical implications. From the challenges and rewards to the societal perceptions, we share our honest perspectives on choosing celibacy and navigating relationships.

But our conversation doesn't stop there. We also delve into the often overlooked topic of yoni care – exploring the importance of holistic vaginal health, self-love, and rituals for nurturing our feminine energy. From herbal remedies to self-care practices, we offer insights and tips for embracing a deeper connection with our bodies and honoring our sacred feminine essence.

Whether you're curious about celibacy, seeking guidance on yoni care, or simply craving authentic dialogue on taboo subjects, this video is for you. Join us as we share laughs, secrets and wisdom in this raw and unfiltered exchange between friends.

Book a free consultation: https://calendly.com/conqueryoursexy

Send us an email to get monthly newsletters and more information on classes and workshops. conqueryoursexy@googlegroups.com

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https://www.instagram.com/cristinamariaflorez_ https://www.youtube.com/@cristinamariaflorez

https://www.youtube.com/@conqueryoursexy https://www.tiktok.com/@cristinamariaflorez Please leave an honest rating for us so we can continue to improve the quality of the content we bring into the conversation!

THANK YOU so much for listening!

Here I explore what healing means to me today. I experienced technical difficulties with sound and audio but we are making it work and twerk!

Book a free consultation: https://calendly.com/conqueryoursexy

Send us an email to get monthly newsletters and more information on classes and quarterly workshops.

conqueryoursexy@googlegroups.com

Follow Cristina & Conquer Your Sexy on our other platforms:

https://www.instagram.com/conqueryoursexy

https://www.instagram.com/cristinamariaflorez_

https://www.youtube.com/@cristinamariaflorez

https://www.youtube.com/@conqueryoursexy

https://www.tiktok.com/@cristinamariaflorez

Please rate and review the podcast so I can continue to make empowering content that you want to hear. So much love to you thank you for stopping by!