What's the daily path to leverage military discipline for personal and professional growth? JT chats with former Army Green Beret Christopher Lee, now a life coach, entrepreneur, and author. Christopher shares stories from his decade in the Special Forces, the rigorous selection process, and how those experiences shape his coaching approach.

He breaks down how he helps clients turn big goals into manageable steps, and shares his personal routines, including the benefits of delaying coffee, daily meditation, and journaling. Plus, learn how his "Top Tier Performance" community supports like-minded individuals, and how he handles online trolls.

Follow Christopher on social media (@Coach_ChrisLee) and check out his book "Beyond the Battlefield" for more on his coaching philosophy.

After hitting rock bottom and losing his job and identity, former police officer Nick Ricciotti pursued recovery. He now works as a licensed mental health counselor helping other first responders dealing with substance abuse and trauma.

Nick sat down with host JT to share his journey, illuminating the daily challenges faced by first responders and how it impacts their mental health. Nick candidly shares his personal battle with alcohol and drug addiction while serving in law enforcement - and the peer support that helped him out of it.

From navigating parenthood to fostering community through initiatives like Reps for Responders, Nick speaks about overcoming adversity, finding purpose, and building a supportive community for those on the front lines.

Reps for Responders Website | Instagram

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Have you ever wondered what would happen if you mixed a Marine, coffee, a life of service and a passion for helping others?

You get Sean Abrusci, veteran and founder of Abrusci’s Coffee.

JT and Sean sat down at the Few Will Hunt HQ to discuss how Sean is using his company, Abrusci’s Coffee, to positively impact veteran, and first responder communities, as well as nonprofit organizations and the communities where he sources their beans.

Sean also shares his experience serving as a Marine, including deployments to Afghanistan, and discusses the struggles of transitioning to civilian life and how his work with Wine to Water helped him find a new sense of purpose.

You can learn more about Sean and Abrusci Coffee by checking out their website or Instagram.

- - - - - - - - - - -
Support Consequence of Habit
Subscribe: Apple Podcast | Spotify
Check us out: Instagram | Twitter | Website

The show is Produced and Edited by Palm Tree Pod Co.

Athletic Brewing Company
Athletic Brewing is pioneering a craft beer non-alcoholic revolution.

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.