Free transcript (pinyin + English) and vocabulary list: https://www.yaya.press/doc/2s1i2NlMwG9MIQl6aOpm

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阿姆斯特丹
Amǔsītèdān
Amsterdam
纪念日
jìniànrì
anniversary; commemoration day
好巧不巧
hǎoqiǎo bùqiǎo
by coincidence; as luck would have it
恐怖袭击
kǒngbùxíjī
terrorist attack
治安
zhì'ān
public security; law and order
人际关系
rénjìguānxì
interpersonal relationships
直截了当
zhíjiéliǎodàng
straightforward; direct; blunt
领事馆
lǐngshìguǎn
consulate; consulate general
小红书
xiǎo hóng shū
Little Red Book; Xiaohongshu (a Chinese social media and e-commerce platform)
吃了闭门羹
chī le bìméngēng
to be refused entry; to be turned away
趟浑水
tànghúnshuǐ
to get involved in trouble; to wade into muddy waters
俗语
súyǔ
common saying; proverb; colloquialism
重蹈覆辙
chóngdǎofùzhé
repeat the same mistake; follow the same old disastrous road
靠不住
kàobuzhù
unreliable; undependable; untrustworthy
乌龙
wūlóng
blunder; mistake; mix-up
困难重重
kùnnánzhòngzhòng
full of difficulties; beset with difficulties; fraught with difficulties
恐慌
kǒnghuāng
panic; fear; scare
树立
shùlì
to establish; to set up; to build
给力
gěi lì
awesome; impressive; effective
投缘
tóuyuán
get along well; hit it off
缘分
yuánfèn
fate; destiny; serendipity
搬家
bānjiā
to move (house); moving
渠道
undefined
undefined
荷兰
Hélán
Netherlands; Holland
储值卡
chǔzhíkǎ
stored-value card; prepaid card
唠嗑
làokē
to chat; to gossip
老城区
Lǎochéngqū
old town; old city
雨鞋
yǔxié
rain boots; galoshes
绵绵细雨
undefined
undefined
多元
duōyuán
diverse; pluralistic
包容
bāoróng
tolerance; inclusiveness; acceptance
门槛
ménkǎn
threshold; doorstep; barrier
未知
wèizhī
unknown; uncertainty; the unknown
循序渐进
xúnxùjiànjìn
proceed step by step; progress gradually

Free transcript (pinyin + English) and vocabulary list: https://www.yaya.press/doc/R8OEh4eQ73TARg88LxOh

Transcript powered by Yaya: Yaya is a language learning web app developed by my husband (and myself). You can take notes with your language teacher during
online classes, generate content, lessons and writing practices for any language for any level! Try it!

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久违
jiǔwéi
long time no see; long-awaited
收养
shōuyǎng
adopt; adoption
一模一样
yīmúyīyàng
exactly the same; identical
有利有弊
yǒulìyǒubì
has advantages and disadvantages; has pros and cons
动力
dònglì
motivation; drive; impetus
惭愧
cánkuì
ashamed; embarrassed
排斥
páichì
reject; exclude; repel
叛逆
pànnì
rebellious; defiant
融入
róngrù
to integrate; to assimilate; to blend into
打扮
dǎban
to dress up; to make up; to decorate
化妆
huàzhuāng
makeup; to put on makeup
睁大
zhēng dà
open wide; open big
领会到
lǐnghuìdào
to comprehend; to grasp; to understand
血统
xuètǒng
bloodline; lineage; ancestry
国际化
guójìhuà
internationalization; globalization
身份认同
shēnfèn rèntóng
identity; identification
国籍
guójí
nationality
麻烦
máfan
trouble; troublesome; inconvenience
孤儿院
gū'éryuàn
orphanage
亲生父母
qīnshēngfùmǔ
biological parents
瞒
mán
to hide; to conceal; to deceive
综合性
zōnghéxìng
comprehensive; integrated; holistic
包容
bāoróng
tolerant; inclusive; forgiving
教科书
jiàokēshū
textbook

** Thanks for everyone who scheduled free online lessons with me! All the slots are full now! I look forward very much to meeting you all online!

Free transcript with Pinyin + Translation: https://www.yaya.press/doc/guEojGlyEkEKctHCoUjS

Transcript powered by Yaya: Yaya is a language learning web app developed by my husband (and myself). You can take notes with your language teacher during online classes, generate content, lessons and writing practices for any language for any level! Try it!

How to use Yaya? Watch the tutorial video here: https://youtu.be/PPVUfRzlOHk

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幻想_|_huànxiǎng_|_fantasy; illusion; daydream
职场休息_|_zhíchǎng xiūxi_|_career break; taking a break from work
无业人员_|_wúyèrényuán_|_unemployed person; jobless person
有毒文化_|_yǒudú wénhuà_|_toxic culture
吃不消_|_chībuxiāo_|_cannot bear; cannot stand; be overwhelmed
紧绷_|_jǐnbēng_|_tense; tight
突发_|_tūfā_|_sudden; unexpected
干劲_|_gànjìn_|_enthusiasm; drive; motivation
人工智能_|_réngōngzhìnéng_|_artificial intelligence; AI
新的领域_|_xīn de lǐngyù_|_new field; new area
辞职_|_cízhí_|_resign; quit; resignation
交接_|_jiāojiē_|_to hand over; to transfer; to take over
赶_|_gǎn_|_to rush; to hurry; to catch up
责任感_|_zérèngǎn_|_sense of responsibility
松懈_|_sōngxiè_|_relax; slack off; loosen
晚节不保_|_wǎnjíebùbǎo_|_to fail to maintain one's integrity in old age; to ruin one's reputation in one's later years
离职_|_lízhí_|_resign; leave one's job; quit
短痛_|_duǎn tòng_|_short-term pain
长痛_|_cháng tòng_|_long-term pain; prolonged pain
剩余时间_|_shèngyúshíjiān_|_spare time; free time; extra time
愿望清单_|_yuànwàng qīngdān_|_bucket list; wish list
内卷_|_nèi juǎn_|_involution; excessive competition; overworking oneself
遛狗_|_liùgǒu_|_to walk the dog
洗脑_|_xǐnǎo_|_brainwash
刷剧_|_shuā jù_|_binge-watch TV shows; marathon TV series
撑不了_|_chēng bùliǎo_|_cannot endure; cannot last; cannot hold on
沉迷_|_chénmí_|_to be addicted; to be engrossed; to be obsessed
外卖_|_wàimài_|_takeout; takeaway; delivery
冥想_|_míngxiǎng_|_meditation
卷_|_juǎn_|_to roll; to curl; to involve oneself in something
精神内耗_|_jīngshén nèihào_|_mental burnout; mental exhaustion
桌游_|_zhuō yóu_|_board game
了无生气_|_le wúshēngqì_|_lifeless; dull; listless
葛优躺_|_GěYōu tǎng_|_Ge You slouch; slouching like Ge You
情绪价值_|_qíngxù jiàzhí_|_emotional value; emotional support; emotional worth
打卡_|_dǎkǎ_|_check in; clock in; punch in
经济基础_|_jīngjìjīchǔ_|_economic foundation; economic basis
有利有弊_|_yǒulìyǒubì_|_has advantages and disadvantages; pros and cons

Free transcript with Pinyin + Translation: https://www.yaya.press/doc/DZoO0kFByCaaqnxvTGtz

www.yaya.press is a language learning web app. You can take notes with your language teacher during online classes, generate content, lessons and writing practices for any language for any level!

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打断｜dǎduàn｜interrupt; break off; cut off
亲子关系｜qīnzǐguānxì｜parent-child relationship
同龄｜tónglíng｜same age; of the same age
转折点｜zhuǎnzhédiǎn｜turning point; critical point; watershed
感悟｜gǎnwù｜perception; insight; understanding
长大成人｜chángdàchéngrén｜grow up; come of age; reach adulthood
迅速｜xùnsù｜rapid; speedy; fast
老去｜lǎo qù｜grow old; aging
掌控｜zhǎngkòng｜control; dominate
欲望｜yùwàng｜desire; longing; craving
价值观｜jiàzhíguān｜values; value system; moral values
人生观｜rénshēngguān｜outlook on life; life view; philosophy of life
认知｜rènzhī｜cognition; awareness; perception
挣扎｜zhēngzhá｜struggle; wrestle; flounder
碰撞｜pèngzhuàng｜collision; clash; conflict
领悟｜lǐngwù｜comprehend; understand; grasp
关键的节点｜guānjiàn de jiédiǎn｜critical point; key point
精确｜jīngquè｜accurate; precise
老年大学｜lǎoniándàxué｜university for the elderly; senior university
玩手机｜wán shǒujī｜play with a mobile phone; use a mobile phone
深刻地理解到｜shēnkè de lǐjiě dào｜deeply understand; profoundly realize
成年人｜chéngniánrén｜adult; grown-up
一套理论｜yītào lǐlùn｜a set of theories; a theory
伤人｜shāngrén｜hurt someone; injure someone
矛盾｜máodùn｜conflict; contradiction; disagreement
冷暴力｜lěngbàolì｜cold violence; silent treatment; emotional neglect
离婚｜líhūn｜divorce
搞那么大｜gǎo nàme dà｜make a big deal out of it; blow things out of proportion
上一辈人｜shàng yībèi rén｜previous generation; older generation
建设性｜jiànshèxìng｜constructive
情绪价值｜qíngxù jiàzhí｜emotional value
边界感｜biānjiè gǎn｜sense of boundaries; sense of limits
极端｜jíduān｜extreme
混为一谈｜hùnwéiyītán｜to confuse two different things; to lump together
孝顺｜xiàoshùn｜filial piety; to be obedient to one's parents
投射｜tóushè｜project; cast; throw
帖子｜tiězi｜post; message; thread
自我意识｜zìwǒyìshí｜self-awareness; self-consciousness
亲密关系｜qīnmìguānxì｜intimate relationship
从属关系｜cóngshǔguānxì｜subordinate relationship; dependency relationship
拉拉｜Lālā｜lesbian
养育之恩｜yǎngyùzhīēn｜the grace of raising; the kindness of upbringing
养儿防老｜yǎng'érfánglǎo｜raise children to provide for old age
公务员｜gōngwùyuán｜civil servant; public official
探索自我｜tànsuǒ zìwǒ｜self-exploration; self-discovery
虚无缥缈｜xūwúpiǎomiǎo｜ethereal; illusory; vague

Free transcript with Pinyin + Translation: https://www.yaya.press/doc/QQaFqX6GklQAEiBN8XPu

www.yaya.press is a language learning web app. You can take notes with your language teacher during online classes, generate content, lessons and writing practices for any language for any level!

How to use Yaya? Watch the tutorial video here: https://youtu.be/PPVUfRzlOHk


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娱乐--yúlè--entertainment; recreation; amusement
项目--xiàngmù--project; program; item
搞笑--gǎoxiào--funny; humorous; amusing
帖子--tiězi--post; message; note
马拉松--mǎlāsōng--marathon
精准--jīngzhǔn--accurate; precise; exact
精神--jīngshén--spirit; mind; vitality
追求--zhuīqiú--pursuit; aspiration; to pursue
流行--liúxíng--popular; fashionable; prevalent
90年代--90 niándài--the 1990s
半马--bàn mǎ--half marathon
酸爽--suān shuǎng--refreshing; exhilarating; pleasantly stimulating
寂寞--jìmò--lonely; lonesome; solitude
气氛--qìfēn--atmosphere; ambiance
初衷--chūzhōng--original intention; initial purpose
挑战一下自己--tiǎozhàn yīxià zìjǐ--challenge oneself
维持--wéichí--maintain; keep; preserve
酸痛--suāntòng--sore; aching
心肺功能--xīnfèi gōngnéng--cardiopulmonary function
平路--píng lù--flat road
下坡--xiàpō--downhill; descent; slope
瑞典--Ruìdiǎn--Sweden
来得及--láidejí--to be in time for; to make it in time; to have enough time
氛围--fēnwéi--atmosphere; ambiance; environment
肾上腺素--shènshàngxiànsù--adrenaline
拉练--lāliàn--training; drill; physical training
迈开腿--màikāi tuǐ--to stretch out one's legs; to take a step
僵尸--jiāngshī--zombie
下楼梯--xiàlóutī--go downstairs
潮流--cháoliú--trend; fashion; current
抬轿子--táijiàozi--to carry the sedan chair
全程--quánchéng--the whole process; the entire way; throughout
冥想--míngxiǎng--meditation
养生--yǎngshēng--health preservation; wellness; health cultivation
修行--xiūxíng--spiritual practice; self-cultivation
瑜伽--yújiā--yoga
伤膝盖--shāng xīgài--injure the knee
禅修--chán xiū--meditation; Zen practice
徒步--túbù--hiking; walking; trekking
上瘾--shàngyǐn--addictive; to become addicted
碎片化信息--suìpiàn huà xìnxī--fragmented information
灵魂--línghún--soul; spirit
鸡汤--jītāng--chicken soup; motivational or comforting words
赚钱养家--zhuànqián yǎngjiā--earn money to support the family
觉醒--juéxǐng--awakening; enlightenment; realization
大数据--dà shùjù--big data
晒--shài--to sun; to bask; to dry in the sun
熬夜--áoyè--to stay up late; to burn the midnight oil
枸杞--gǒuqǐ--goji berries; wolfberry
开水--kāishuǐ--boiled water

Free transcript with Pinyin + Translation: https://www.yaya.press/doc/seADexWXZ3YyEwPBJ1Ei

www.yaya.press is a language learning web app. You can take notes with your language teacher during online classes, generate content, lessons and writing practices for any language for any level!

How to use Yaya? Watch the tutorial video here: https://youtu.be/PPVUfRzlOHk

If Yaya doesn't work for you, try here: transcript and vocabulary

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入职 rù zhí | to take up a position; to start a new job
稀客 xī ke | rare guest
老套 lǎotào | cliché
全局最优解 quánjú zuìyōu jiě | global optimum solution
职业道路 zhíyè dàolù | career path; professional journey
曲折 qūzhé | tortuous; winding; full of twists and turns
随意 suíyì | casual; arbitrary; random
积累 jīlěi | accumulate; build up; gather
幸存者偏差 xìngcúnzhě piānchā | survivorship bias
反过来说 fǎnguòláishuō | on the other hand
很妙 hěnmiào | wonderful; marvelous; fantastic
归因于 guīyīnyú | attribute to
三番 sānfān | san fransisco
随机 suíjī | random
恐慌 kǒnghuāng | panic
规划 guīhuà | plan; planning; arrangement
人生伴侣 rénshēng bànlǚ | life partner
水晶球 shuǐjīngqiú | crystal ball
女巫 nǚwū | witch
路径 lùjìng | path; route; way
梗 gěng | meme; internet joke; online slang
高考 gāokǎo | college entrance examination; Gaokao
攀岩 pānyán | rock climbing
值得被爱 zhíde bèi ài | worthy of being loved
穿梭 chuān suo | shuttle; shuttle back and forth
信念 xìnniàn | belief; faith; conviction
盲目 máng mu | blind; blindly; without vision
稀奇 xī qi | rare; unusual; surprising
运势 yùnshì | luck; fortune; destiny
纠缠 jiūchán | entangle; entanglement; to entangle
算命师 suànmìngshī | fortune teller
算命 suànmìng | fortune-telling
八字 bāzì | birthdate; destiny; horoscope