• Creating True Freedom

  • Jul 20 2023
  • Duración: Menos de 1 minuto
  • Podcast

Creating True Freedom Por arte de portada

Creating True Freedom

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode, Brett explains how practicing mindfulness when you are not under stress help you be more mindful and present when you are under stress. This leads to better life experiences and a better life for you and those around you. This episode includes details on specific practices you can do to help you grow your mindful capacity and also includes a description of how mindfulness works neurologically. Connect with brett at The Mindful Coach where you can download a free meditation when you watch the 2 minutes video on the home page. If you're a coach or other helping professional that values mindfulness in your life and work, you may want to join The Mindful Coach Association or take Brett's flagship training on mindful-somatic techniques for coaching The Mindful Coach Method.  
    Más Menos
activate_primeday_promo_in_buybox_DT
Más Menos

Lo que los oyentes dicen sobre Creating True Freedom

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles