This episode is about establishing yourself as a teacher in a new place. But not only.

It’s full of honest insight on humility, insecurities, and authenticity. It’s about finding our footing and stability in uncertainty and discomfort. It’s about ceremony and energy work. Don't miss it.

Sierra Madre is a yoga teacher and co-founder of Soul School.

Topics covered-

• Letting go
• Staying power in discomfort
• Living a yogi life style
• Authenticity
• Being responsible for our energy
• Accountability

The book mentioned is- The Celestial Prophecy by James Redfield

Soul School’s website

Sierra’s Instagram @sierraammadre

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

Are you a therapist/coach/teacher/or small business owner? Then don’t miss out on this conversation.

It’s everything about having a feminine business with a CEO way of thinking.

Laura Herde, mindset & leadership mentor, speaks with Yael Ginzburg about feminine & masculine energy in business.

This includes:

• Following intuition for life full of flow and alignment
• Creating structure - building the foundation of the business & growing with ease
• Focusing on quality
• Sustainable scaling
• Prioritizing
• Knowing when to say no

Laura’s website

Laura’s Instagram @laura.herde

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

Ever wonder where great ideas come from? Why some people are able to create magic with their work?

This magic is ever-present, accessible to all, and comes form connecting to information beyond the mind.

In this week’s episode, Craig Perkins, co-founder of Yandara and yoga teacher of over 60 years, speaks with Yael Ginzburg about how flow and inspiration can elevate us to new heights.

They speak about how this space of grace, peace and non-duality can practically create an energetic response in our body and life. This through tapping into the intuitive wisdom of the heart.

Topics covered:

• Intuition
• Authentic power
• Creativity & artistry
• Confidence
• Non confrontational communication
• Flow

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth.

This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.

Transitions are an integral part of life, they mean we’re growing. Learn how to make the most of them.

Topics covered:

• Growing through life’s transitions
• Aspiring for more
• Techniques for enhancing the quality of our transitions
• Evolving and learning at any age
• Getting clarity

Erin’s website

Erin’s Instagram @erin.j_superstar

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

New solo episode from Yael, returning from Yandara!

She speaks about:

A month without social media

How to focus on our gifts and remove resistance to creating

Our prerogative to change our minds

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

As women, how much do we really know about how our body works, and how to tune into it’s natural rhythm?

The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it’s power in our favor, and truly create lives full of purpose and meaning.

In this episode, Yael Ginzburg speaks with Aimee Jean Greenacre, a women’s health coach and holistic nutritionist, about connecting to flow as our superpower as women.

This is truly an episode every women must listen too.

Topics covered:

• Living in purpose
• Tuning into the frequency of the creative life force
• Healing and empowerment through knowledge
• Allowing space for femininity in any environment
• Another way to approach contraception
• Tuning into the energy of the body and respecting each stage we’re in
• Slowing down

Resources:

Aimee’s website

Aimee’s Instagram @greenshaker

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease.

To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. Liz came from a background of sports medicine, with a PhD in Kinesiology and Rehabilitation Science. While treating patients and her own discomforts, she started noticing another layer that wasn’t being attended to. In this episode she shares her insights and journey of healing disease in the body through movement.

Topics covered:

• Deciphering the inner voice and the competing motivations
• Allowing energy to move
• Balancing the nervous system
• Giving place for emotion
• Expressing Universal Archetypes within

Resources:

Elizabeth’s website

Elizabeth’s Instagram @lizletchford

Body Church website

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg

Thank you so much for listening to this episode of Curious Ones by Yandara. Your support means everything to us. Click the follow button and leave a review to help us reach more people. We love you.

The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper?

In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more.

Nicole is a soul guide, transformation & integration coach, cacao & plant medicine guide, and reiki and shamanic practitioner.

Nicole’s website

Nicole’s Instagram @cacaowisdom

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg