"God commands us to rest... Be intentional about not scheduling any kind of lunches or meetings because you need that day to rest and rejuvenate."- Wesleyne

Word of the Day:

"For in six days the Lord made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy." - Exodus 20:11

This episode emphasizes the importance of rest, drawing from the biblical commandment to observe the Sabbath.

It highlights the necessity of taking a full day of rest each week, mirroring God's rest on the seventh day after creating the world.

The message encourages listeners to find a day that works for them to disconnect from their daily responsibilities and rejuvenate physically, emotionally, and spiritually.

It also addresses the challenges single parents face and those in ministry, offering practical advice on how to incorporate rest into their busy lives.

Takeaways

1. Rest is essential for our well-being and is commanded by God.
2. Choose a specific day each week to disconnect and rejuvenate.
3. Look at your schedule, pray, and ask God to guide you to the right day for rest.
4. Even those with busy lives and responsibilities need to prioritize rest.
5. Embrace rest before your body forces you to take a break.

Chapters

• 00:00 Introduction to the Importance of Rest
• 00:58 Biblical Foundation for Rest: The Sabbath
• 02:04 Practical Ways to Observe a Day of Rest
• 04:15 Finding the Right Day for Your Sabbath
• 06:13 Encouragement for Single Parents and Busy Individuals

What did you take away from today's episode?

We'd love to hear from you!

Leave a review and share your thoughts.

Take a moment this week to find your day of rest and see how it rejuvenates your spirit and body.

If you need support or have prayer requests, send in your requests using the link below ⤵️

What questions are you struggling to answer? Wesleyne would love to answer these questions for you personally. Send any questions or prayer requests to hello@askwesleyne.com

Follow Wesleyne on Instagram @wesleynewhittaker

"When we are hungry, we make irrational decisions. This hunger can be physical, spiritual, or emotional."- Wesleyne

Word of the Day:

"Then Jacob gave Esau some bread and some lentil stew. He ate and drank and then got up and left. So Esau despised his birthright." - Genesis 25:34

This episode delves into the biblical story of Jacob and Esau from Genesis 25:29-34, highlighting the consequences of physical and emotional hunger.

Driven by his immediate need for food, Esau trades his valuable birthright to Jacob.

This narrative is used to illustrate the dangers of making decisions out of desperation, whether that hunger is physical, emotional, or spiritual.

It emphasizes the importance of not allowing oneself to reach a point of desperation and the need to seek God's guidance and community support to avoid making irrational decisions.

Takeaways

1. Don't let yourself become so desperate that you make irrational decisions.
2. Seek God and community support before reaching a breaking point.
3. Recognize the dangers of emotional and spiritual hunger, which can lead to poor choices.
4. Always help those in need, as God commands us to support our brothers and sisters.
5. Be wary of taking advantage of others in their vulnerable moments.

Chapters

• 00:00 Introduction to the Story of Jacob and Esau
• 00:58 The Dangers of Favoritism and Inflated Self-Importance
• 02:22 The Moral Obligation to Help Those in Need
• 04:24 The Consequences of Physical, Emotional, and Spiritual Hunger
• 06:13 Avoiding Desperation and Seeking Rest and Support

Reflect on what you have gained from today's episode and leave a review.

Seek support and take breaks to avoid reaching points of desperation.

To share your prayer requests, send an email using the link below; ⤵️

What questions are you struggling to answer? Wesleyne would love to answer these questions for you personally. Send any questions or prayer requests to hello@askwesleyne.com

Follow Wesleyne on Instagram @wesleynewhittaker

"Taking delight in the Lord is the precursor for Him to give you the desires of your heart."- Wesleyne

Bible Verse of the Day

Psalms 37:4 - "Take delight in the Lord, and he will give you the desires of your heart."

Summary

In this episode, Wesleyne emphasizes the importance of genuinely enjoying our relationship with God. She explains that delighting in the Lord means approaching our faith with joy, enthusiasm, and a genuine love for His presence. By doing so, God promises to fulfill the desires of our hearts. Wesleyne discusses various desires that people may have, from personal well-being to overcoming grief, and assures us that God is interested in all aspects of our lives. She shares personal examples of how God has met her desires and encourages listeners to openly communicate their deepest wishes to God. This episode is a reminder that a joyful, committed relationship with God is key to receiving His blessings.

Takeaways

1. When feeling defeated, remember that God is not a God of defeat.
2. Negative emotions are tools of the enemy and should not be embraced.
3. Letting go of control and surrendering to God allows Him to work in our lives.
4. Fully surrendering to God means taking our hands off the situation and trusting Him completely.
5. Continually release worries and anxieties to God, trusting that He will take care of them.

Chapters

• 00:00- Introduction and Bible Verse
• 00:15- Misconceptions about God's Desires
• 01:00- What It Means to Delight in the Lord
• 01:45- Joyful Relationship with God
• 02:20- Desires of the Heart
• 02:40- Overcoming Grief and Seeking Safety
• 03:15- Sharing Personal Desires with God
• 03:45- Personal Testimony
• 04:45- Delight Leads to Fulfillment
• 05:15- Conclusion and Encouragement

What questions are you struggling to answer? Wesleyne would love to answer these questions for you personally. Send any questions or prayer requests to hello@askwesleyne.com

Follow Wesleyne on Instagram @wesleynewhittaker