• Dealing with Holiday Stress

  • Nov 20 2023
  • Duración: 15 m
  • Podcast

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Dealing with Holiday Stress

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  • Resumen

  • Holidays are an intense microcosm of what happens throughout the year, and it tends to be extremely hectic and busy, especially for women. The notion that we could have a completely stress-free holiday is unrealistic for most of us. However, if you’re ready to save yourself a little mental drama and exhaustion this year, listen in. 

     

    Join me on this episode as I give you seven reminders for navigating and reducing your stress during the holidays. Hear why this time of year tends to be particularly stressful for women, how you have more agency and choice than you might think, and how to offer yourself the opportunity to make aligned decisions for you.

     

    Get full show notes and more information here: https://www.mckoolcoaching.com/134

     

    Do you want to stop working late and working through lunches? Do you want to have more control over your time? Click here to download my FREE Top 5 Calendar Tips! They are simple and effective, and you can implement them right away!
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