In this enlightening episode, we chat with Dr. Elise Kuykendall, a dedicated professional who has made significant strides in the field of family medicine. Tune in as she delves into the significant benefits of Omega-3s for heart health, from reducing triglyceride levels and lowering blood pressure to improving overall cardiac function. Dr. Kuykendall takes us through fascinating insights from studies on populations with reduced risk of heart disease attributed their to high seafood consumption.

In this episode, we discuss the challenges consumers face in deciphering the flood of nutrition information available, particularly on social media. Our guest, Registered Dietitian Nutritionist Maya Oueichek, highlights the potential harm of inaccurate information, which can lead to serious physical and mental health issues, including eating disorders and body dysmorphia. She simplifies complex research articles into digestible social media posts, making scientific findings accessible to all. Tune in to this enlightening discussion that combines science, health, and the power of accurate information.

In this special episode, we chat with graduate students from the University of Miami's renowned aquaculture program - Brayden Myers, Lily Zimmerman, and Justin Simonton. Join us as we explore what it means to be a student in an aquaculture program, the hands-on experiences it offers, and the unique bond it fosters among those working at the ground level.