In this enlightening episode, we chat with Dr. Elise Kuykendall, a dedicated professional who has made significant strides in the field of family medicine. Tune in as she delves into the significant benefits of Omega-3s for heart health, from reducing triglyceride levels and lowering blood pressure to improving overall cardiac function. Dr. Kuykendall takes us through fascinating insights from studies on populations with reduced risk of heart disease attributed their to high seafood consumption.

In this episode, we discuss the challenges consumers face in deciphering the flood of nutrition information available, particularly on social media. Our guest, Registered Dietitian Nutritionist Maya Oueichek, highlights the potential harm of inaccurate information, which can lead to serious physical and mental health issues, including eating disorders and body dysmorphia. She simplifies complex research articles into digestible social media posts, making scientific findings accessible to all. Tune in to this enlightening discussion that combines science, health, and the power of accurate information.

In this special episode, we chat with graduate students from the University of Miami's renowned aquaculture program - Brayden Myers, Lily Zimmerman, and Justin Simonton. Join us as we explore what it means to be a student in an aquaculture program, the hands-on experiences it offers, and the unique bond it fosters among those working at the ground level.

In this special episode, we celebrate the 25th anniversary of the iconic Monterey Bay Aquarium, famously featured in Disney's "Finding Dory." We are thrilled to have Corbett Nash, the Seafood Watch Outreach Manager, as our guest. Corbett will share valuable insights into the Seafood Watch program, guiding you on how to make informed and sustainable choices when purchasing fish. Tune in for an enlightening conversation on preserving our oceans and making a positive impact on marine life. Don't miss it!

In today’s episode, we explore the diverse origins of Atlantic salmon. Terroir, a concept often associated with winemaking, also plays a role in shaping the taste and texture of this versatile fish—whether it’s wild-caught or farm-raised. Imagine a culinary adventure spanning seven regions: Norway, Iceland, Scotland, Canada, Ireland, Chile, and the Faroe Islands. Each region weaves its own story, flavors, and essence into the saga of Atlantic salmon. Join us as we uncover the secrets behind this remarkable fish!

#mowi #atlanticsalmon #salmonorigins #healthylifestyle

In this captivating episode, we plunge headfirst into the enchanting depths of the oceanic wonderland known as kelp. As we explore its slimy yet sensational secrets, Chef George Duran is joined by none other than Pat Schnettler, the visionary founder behind 12 Tides—a brand renowned for their delightfully delicious kelp snacks. Together, they unravel the mysteries of this remarkable sea veggie, inviting listeners on a culinary voyage like no other.

Have you ever felt like a fish out of water when trying to pair wine with seafood? In this podcast, we dive deep into the secrets of seafood and wine harmony. Join George Duran and sommelier extraordinaire, John Jung, from Southern Glazer's Wine and Spirits of Maryland who brings his expertise to the table, unraveling the mysteries of wine and guiding us through the intricate dance of flavors.

Lindsey Gass – Registered Dietician/Licensed Nutritionist (RD,LD/N) and a Certifies Nutrition Support Clinician (CNSC) discusses the effects and benefits of seafood and omega 3s on fitness/recovery from her perspective as an avid runner