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Unlock the mysteries of the heart and mind with Dr. Aditya Kapoor, India's acclaimed cardiologist who takes us beyond the EKGs and into the realm where emotions and cardiac health intertwine. Our riveting conversation peels back the layers of our emotional states, revealing how they can precipitate heart attacks and cardiac arrests. Dr. Kapoor's journey from engineering to cardiology is not only inspiring but also illuminates the critical, yet often overlooked connection between our psychological well-being and heart health. As we discuss the impact of stress on the heart, you'll gain a deeper understanding of what truly makes us tick, both literally and figuratively.

Prepare to navigate the murky waters of online health information and its influence on patient behavior. We tackle the thorny issue of self-diagnosis and the perils of unverified health advice with Dr. Kapoor, whose experiences shed light on the risks associated with alternative treatments over evidence-based medical practices. Together, we'll explore the implications of healthcare misinformation and dangers of multitasking, drawing from real cases and sharing personal strategies for maintaining emotional well-being in an ever-demanding world. So, set the stage for a healthier you by crafting your own mental first aid kit, equipped with insights from this episode, to face life's challenges with confidence.

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