In this heartfelt episode of "Determined to Succeed," Dawn had the pleasure of sitting down in person with her friend Riley to delve into a topic that's rarely discussed with the depth it deserves: workplace trauma. Riley, with a background in psychology, shared insights into how traumatic experiences, even those seemingly small, can have long-lasting effects that extend beyond our professional lives. They explored the emotional and physical impacts these experiences can carry over years, underscoring the profound influence our work environments have on our overall well-being.

Dawn deeply appreciated the raw and honest dialogue in episodes like this, where they tackle topics that often remain under the radar. Discussing workplace trauma is crucial because it affects a significant part of our lives, yet it's seldom addressed with the seriousness it warrants. This conversation not only sheds light on the subtle yet powerful ways workplace dynamics can influence our mental health but also encourages a broader dialogue about emotional safety in professional settings. By bringing these stories into the open, we not only validate the experiences of many who suffer in silence but also pave the way for healthier, more supportive work cultures.

Connect with Riley:

LinkedIn

Connect with Dawn: ⁠

Follow: Determined to Succeed on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect on LinkedIn: https://www.linkedin.com/in/dawnmullarney

Check out Dawn's website to learn more: ⁠⁠⁠⁠⁠Uniqueconnector.com⁠⁠⁠⁠

Join Dawn Mullarney, also known as the Unique Connector, as she brings you your weekly dose of motivation with guest Saraphina Churchill. They discuss breaking free from the pressures of adulthood and finding joy in small moments. Saraphina shares a heartfelt story about her 90-year-old grandmother, whose joy in simple things like a Mickey Mouse trinket inspires us to reconnect with our inner child. Discover the importance of meaningful gifts, building new relationships, and embracing wisdom from our elders. Tune in for a boost of inspiration to kickstart your week!

Connect with Saraphina:

Website: www.imagesbysaraphina.com

LinkedIn: https://www.linkedin.com/in/imagesbysaraphina

Connect with Dawn: ⁠

Follow: Determined to Succeed on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect on LinkedIn: https://www.linkedin.com/in/dawnmullarney

Check out Dawn's website to learn more: ⁠⁠⁠⁠⁠Uniqueconnector.com⁠⁠⁠⁠

Welcome to "Determined to Succeed," hosted by Dawn Mullarney, the Unique Connector. In this uplifting episode, Dawn sits down with Lisa Even to explore the heartwarming journey behind Lisa's book about joy. Lisa shares how a moment of exhaustion led her and her husband to prioritize joy, transforming their lives through a "joy whiteboard" and intentional happiness.

Lisa's story begins on a typical night of feeling overwhelmed. She and her husband realized they scheduled everything but fun, prompting a life-changing decision to chase joy. From buying a whiteboard to jotting down joyful activities, to turning it into a joyful calendar, their experiment in prioritizing joy became a cornerstone of their lives.

Throughout the conversation, Lisa and Dawn discuss the profound impact of making joy a priority. They touch on simple yet powerful strategies like Lisa’s "Crappy to Happy" approach, which infuses joy into mundane tasks. Lisa's journey from a healthcare professional to a joy advocate underscores her mission to spread positivity, even through tough times.

Dawn highlights how Lisa's passion for joy has evolved into hosting events and writing a book, all aimed at creating positive ripple effects in the lives of others. Lisa encourages listeners to embrace creativity and flexibility in finding their paths to joy, sharing her unique process of speaking her book into existence instead of writing it traditionally.

Join Dawn and Lisa for an inspiring conversation that reminds us to find joy in the everyday, make it a priority, and spread happiness wherever we go. Follow Lisa’s journey, check out her book, and maybe even start your own joy list. Let’s all create a ripple effect of joy in our lives!

Connect with Lisa:

Lisa's Website Lisa's LinkedIn

Joy is My Job Book

Connect with Dawn: ⁠

Follow: Determined to Succeed on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect on LinkedIn: https://www.linkedin.com/in/dawnmullarney

Check out Dawn's website to learn more: ⁠⁠⁠⁠⁠Uniqueconnector.com⁠⁠⁠⁠

#Podcast #uniqueconnector #joy #determinedtosucceed