Join us for a special episode of "Diary of an Empath Podcast" featuring an insightful interview with Dr. Jolene Brighten. Discover the importance of hormones for women's health, common issues often mistaken as normal, and signs of hormonal imbalance. Gain insights into hormone replacement therapy, adrenal fatigue, vaginal discharge, and differentiating between PCOS, perimenopause, and other conditions. Explore the impact of diet, age, and the challenge of gaslighting in the medical community. Finally, uncover the truth behind the orgasm gap and empower yourself with knowledge on sexual health. Tune in now!

To get in touch with Dr Brighten:

https://linktr.ee/drjolenebrighten

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Jared Ray Gilmore, a life coach and recovering alcoholic, discusses his journey to sobriety and the importance of authenticity and self-acceptance. He shares how his strict upbringing and the need to conform led him to substance abuse, but ultimately, he found healing and purpose in helping others. Jared emphasizes the value of being true to oneself and embracing one's uniqueness, even in a society that often rewards conformity. He also explores the impact of social media and AI on authenticity and creativity. Jared Ray discusses the intersection of authenticity and social media, as well as the meaning and interpretation of dreams. He shares how he uses his systems thinking to support his authenticity on social media and how he creates viral content that aligns with his mission. Jared explains his interpretation of dreams as a way for the ego to maintain connection with the unconscious mind and process unprocessed emotions. He also explores the concept of mother complexes and how dreams can represent personal and transpersonal aspects. Jared advises his younger self to embrace humility and surrender to something greater.

Takeaways

Sobriety can be a journey of self-discovery and finding purpose in helping others.

Authenticity and self-acceptance are crucial for personal growth and mental well-being.

Embracing one's uniqueness and breaking away from societal norms can lead to personal fulfillment.

Social media and AI can both support and challenge authenticity and creativity. Authenticity on social media can be supported by using systems thinking to create content that aligns with your mission.

Dreams serve as a way for the ego to maintain connection with the unconscious mind and process unprocessed emotions.

Dreams can represent personal and transpersonal aspects, such as mother complexes and archetypal motifs.

Embracing humility and surrendering to something greater can lead to true freedom and personal growth.

Chapters

00:00Introduction and Technical Setup

02:56Defining Mission and Purpose

05:23Childhood and Trauma

08:53Acceptance and Identity

13:09Embracing Uniqueness and Authenticity

21:13The Impact of Social Media and AI

23:50Navigating Authenticity and Viral Content on Social Media

27:41The Meaning and Interpretation of Dreams

36:11Mother Complexes and Archetypal Motifs in Dreams

52:07Embracing Humility and Surrender for Personal Growth

To contact Jared:

https://www.jaredraygilmore.com/

If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings, Coaching or Therapy please visit my website at www.therapeutichealingbyreese.com

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Melissa June shares her journey of being diagnosed with breast cancer and how it has transformed her life. She emphasizes the importance of embracing authenticity, passion, and self-care. Melissa's mission is to show women that they can live out loud and overcome any situation. She discusses the challenges of balancing responsibilities as women and the difficulty in asking for help. Throughout her chemo treatment, Melissa found moments of joy and connection with loved ones, creating a powerful support system. She highlights the significance of community and the impact it had on her healing process. The conversation explores the experiences of Keresse and Melissa June with cancer and the body changes they went through. They discuss the emotional and psychological impact of these changes and how they coped with them. They emphasize the importance of self-nurturing and self-acceptance, and the need to prioritize one's own well-being. They also discuss the metaphysical aspects of disease and the lessons they learned from their journeys.

Takeaways

Embrace authenticity and live out loud

Find joy and passion in life

It's okay to ask for help and delegate responsibilities

Create a support system and lean on loved ones

Community and connection are powerful healing forces Cancer and its treatment can cause significant body changes, which can have a profound emotional and psychological impact.

Coping with body changes requires self-nurturing and self-acceptance.

It is important to prioritize one's own well-being and invest in self-care.

Disease can have metaphysical aspects, and addressing these aspects can contribute to healing and personal growth.

Chapters

00:00Introduction and Technical Setup

04:21Connecting with Melissa June

05:09Understanding Melissa's Childhood and Authenticity

06:01Melissa's Mission: Empowering Women to Live Out Loud

07:20Melissa's Breast Cancer Diagnosis and Journey

10:27The Challenge of Balancing Responsibilities

13:00The Difficulty in Slowing Down and Asking for Help

13:43The Emotional Impact of Chemo and Finding Moments of Joy

17:39The Healing Power of Connection

18:06Navigating Body Changes and Coping with Cancer

20:13The Emotional Impact of Body Changes

24:37Exploring Different Identities through Wigs

26:48Finding Strength and Empowerment in Self-Acceptance

34:25The Metaphysical Aspects of Disease

38:09Prioritizing Well-being and Self-Care

40:45Lessons Learned and Advice for Others

TO GET MELISSA’S FREE EBOOK:

www.meljune.com

SOCIALS: Meljunedotcom

If you like this podcast please leave me a review and rate!

For more info on my services such as Tarot readings, Coaching or Therapy please visit my website at www.therapeutichealingbyreese.com

Follow me on Instagram!

https://instagram.com/_keresse_?utm_medium=copy_link

Follow me on Facebook!

https://www.facebook.com/TherapeuticHealingByReese/