Different Spectrums Podcast ™️ Por arte de portada

Different Spectrums Podcast ™️

De: Dr. Naz and Spencer
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  • Resumen

  • Get ready for an exhilarating mental health podcast featuring our incredible cast of therapists and guest experts from around the world! Join us as we dive into movies and shows through a neurodivergent lens, igniting lively discussions and expanding your understanding. With diverse voices and global perspectives, our podcast promises to entertain, enlighten, and connect you to a vibrant community. Buckle up for a thrilling ride of therapy, laughter, and meaningful conversations. Support this podcast: https://podcasters.spotify.com/pod/show/different-spectrums/support
    Dr. Naz and Spencer
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Episodios
  • Turtles All The Way Down: Best Therapy Scenes - An OCD Discussion [Feat. Stephanie]

    Turtles All The Way Down: Best Therapy Scenes - An OCD Discussion [Feat. Stephanie]
    Jul 25 2024
    Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month. In today's podcast, we're joined by guest therapist Stephanie Olano as we dive into the movie adaptation of the hit novel "Turtles All the Way Down." 🐢📚 Stephanie chose this film because it features two Latina women, one of whom battles severe obsessive-compulsive disorder (OCD). We'll explore what OCD really looks like beyond the stereotypes of organizing or hand washing. We'll delve into intrusive thoughts and hypervisualization, showing how these can dominate someone's mind, causing immense pain and fear. 😟🧠 Author John Green, who has OCD himself, infused his experiences into the main character, making this portrayal particularly authentic. We'll look at four main scenes. First, we see the character's phobia of getting sick from bacteria in a creek, and how her friend helps distract her with random facts about twilight. 🌊 This leads to a discussion on how to support friends with OCD and avoid becoming a martyr. Next, we discuss economic status and privilege, noting how even people of color or those with lower socioeconomic status can have certain privileges over others. 💵💬 The last two scenes come with a trigger warning ⚠️. One depicts a heated argument about living with mental health issues, leading to a severe accident. 🚑 The main character ends up in the hospital, terrified of getting sick and starts eating hand sanitizer. 🏥🧴 This graphic depiction highlights the debilitating nature of OCD, showing how intrusive and consuming it can be. We'll also cover treatments for OCD, how to support a friend with the condition, and how to seek therapy. 🩺💡 This episode aims to provide a realistic view of OCD and offer understanding and support for those affected. Thank you for tuning in. 🎧 We hope you learned something new and enjoyed our guest therapist Stephanie, with her dedication to destigmatizing mental health and supporting people of color and Latinas worldwide. 🌍❤️🎬 Thanks for checking out Different Spectrums! We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our goal is to normalize mental health challenges and promote understanding. To find our new Guest: Stephanie Olano https://linkin.bio/todostherapy/ https://www.instagram.com/todostherapy/ 0:00 Attention 0:54 Sponsorship 1:57 Intro 7:44 Scenes 19:29 Discussion We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums Don't forget to use our links for discounts with our partner companies: ONO Roller https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng Bubs Naturals https://www.bubsnaturals.com/?discount=DSP20 Two Nerds Candle https://twonerdscandle.com/DSP Cat and Raven Designs https://catandravendesigns.com/differentspectrumspodcast Toynk https://toynk.com/DIFFERENTSPECTRUMSPODCAST Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline. I appreciate your interest in our podcast, Different Spectrums. Our mission is to provide engaging and informative content that promotes understanding and normalizes mental health challenges. We are a group of licensed therapists and neurodivergent individuals who use our unique perspectives and experiences to explore emotions portrayed in movies and shows. #podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #TurtlesAllTheWayDown #JohnGreen #YAAdaptation #MentalHealthAwareness #AnxietyJourney #YoungAdultFiction #FilmAdaptation #AzaHolmes #DaisyRamirez #FriendshipGoals #MysteryAndRomance #AuthorJohnGreen #YACommunity #BookToMovie #OCDAwareness --- Support this podcast: https://podcasters.spotify.com/pod/show/different-spectrums/support
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    1 h y 44 m
  • My Hero Academia: Best Therapy Scenes - Self-Belief, Heros, Passion, and Masculinity

    My Hero Academia: Best Therapy Scenes - Self-Belief, Heros, Passion, and Masculinity
    Jul 22 2024
    Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month. Today, we're embarking on an exhilarating journey through the iconic anime series "My Hero Academia," a rich tapestry of heroism, camaraderie, and self-discovery. 🌟 As we delve into the intricacies of this beloved show, we'll uncover a myriad of themes that resonate deeply with audiences worldwide. First and foremost, we'll examine the profound impact of belief in oneself and the transformative power of encouragement. Through the trials and tribulations faced by characters like Izuku Midoriya, we'll witness the journey from self-doubt to self-assurance, highlighting the importance of resilience and determination in the face of adversity. 💪 Moreover, we'll explore the complex dynamics of privilege and insecurity portrayed in the series. Characters such as Shoto Todoroki grapple with the weight of familial expectations and societal pressures, shedding light on the struggles of individuals born into privilege while navigating their own identity and place in the world. 🤔💼 Additionally, we'll delve into the multifaceted nature of heroism, transcending the traditional notions of power and strength. Heroes like All Might exemplify courage, compassion, and sacrifice, demonstrating that true heroism lies not only in extraordinary abilities but also in acts of kindness and empathy towards others. 🦸‍♂️❤️ Furthermore, we'll examine the themes of masculinity and vulnerability, as characters confront their inner demons and strive to break free from societal expectations. From the stoic resolve of heroes like Endeavor to the emotional growth of characters like Katsuki Bakugo, we'll witness the evolution of masculinity in the context of heroism and personal development. 💥👨‍🦱 Join us as we unravel the intricate threads of "My Hero Academia," celebrating its timeless lessons on courage, friendship, and the pursuit of one's dreams. Together, let's embark on an epic adventure filled with heart-pounding action, heartfelt moments, and the indomitable spirit of heroism. Plus ultra! 🌟🚀 Thanks for checking out Different Spectrums! We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our goal is to normalize mental health challenges and promote understanding. 0:00 Attention 0:54 Sponsorship 1:57 Intro 7:40 Scenes 22:12 Discussion We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums Don't forget to use our links for discounts with our partner companies: ONO Roller https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng Bubs Naturals https://www.bubsnaturals.com/?discount=DSP20 Two Nerds Candle https://twonerdscandle.com/DSP Cat and Raven Designs https://catandravendesigns.com/differentspectrumspodcast Toynk https://toynk.com/DIFFERENTSPECTRUMSPODCAST Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline. I appreciate your interest in our podcast, Different Spectrums. Our mission is to provide engaging and informative content that promotes understanding and normalizes mental health challenges. We are a group of licensed therapists and neurodivergent individuals who use our unique perspectives and experiences to explore emotions portrayed in movies and shows. #podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #MyHeroAcademia #BokuNoHeroAcademia #MHA #Anime #Superheroes #PlusUltra #UAHigh #Quirks #HeroAcademy #Deku #AllMight #Villains #AnimeCommunity #HeroSociety #AnimeFan --- Support this podcast: https://podcasters.spotify.com/pod/show/different-spectrums/support
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    1 h y 13 m
  • X-Men 97: Best Therapy Scenes: Anxiety, PTSD, Self Talk and the 5 F's

    X-Men 97: Best Therapy Scenes: Anxiety, PTSD, Self Talk and the 5 F's
    Jul 18 2024
    Let our sponsor, BetterHelp, connect you to a therapist who can support you - all from the comfort of your home. Visit https://betterhelp.com/dsp and enjoy a special discount on your first month. Today, we’re excited to be joined by the famous and insightful Dr. Drea to dive into the intricate themes of "X-Men '97." 🎙️ This episode focuses on Storm's journey as she grapples with anxiety and PTSD, particularly her struggle with negative self-talk. We relate these challenges to the everyday struggles people face with their internal demons and discuss ways to refocus and gain control. Dr. Drea emphasizes Storm's resilience and her ability to redefine herself, drawing parallels to how our clients find their inner strength and reclaim their "superpowers." We also delve into Beast's storyline, highlighting his frustration with society's treatment of mutants. Unlike others, Beast cannot blend in due to his appearance, which deepens his self-hatred and sense of alienation. Yet, despite his struggles, he remains committed to protecting humans. Dr. Drea shares one of Beast's poignant moments when he quotes Martin Luther King Jr., showcasing his growing discontent with the ongoing genocide against mutants. Dr. Drea introduces the concept of the five Fs—fight, flight, freeze, fawn, and friendship—as responses to trauma and stress. We discuss how neurodivergent individuals and those with mental health or trauma issues often find solace in friendships with others who share similar experiences. We also explore the fight response, particularly among people of color, who may resort to anger and violence as primary modes of communication due to societal pressures and lack of emotional regulation education. We hope you all enjoy this episode featuring Dr. Drea. Please support her by visiting her pages and clicking on her links. She will be at Comic-Con interviewing voice actors from "X-Men '97" and leading a special panel in the coming weeks. Be sure to check out her own podcast, "The Arkham Podcast Sessions." Thanks for checking out Different Spectrums! We're a podcast led by licensed therapists and neurodivergent individuals who explore emotions in movies and shows. Our goal is to normalize mental health challenges and promote understanding. 0:00 Attention 0:54 Sponsorship 1:57 Intro6:11 Scenes15:52 Discussion To find our new guest: @TheArkhamSessions https://www.instagram.com/drdreapsychology/ https://drdreapsychology.com/thearkhamsessionspodcast We'd love to hear your ideas for future episodes and connect with you on social media. Find us here: https://linktr.ee/different_spectrums Don't forget to use our links for discounts with our partner companies: ONO Roller https://onoroller.com?sca_ref=5082016.VIt4Svd8Ng Bubs Naturals https://www.bubsnaturals.com/?discount=DSP20 Two Nerds Candle https://twonerdscandle.com/DSP Cat and Raven Designs https://catandravendesigns.com/differentspectrumspodcast Toynk https://toynk.com/DIFFERENTSPECTRUMSPODCAST Remember, our podcast isn't therapy. If you need help, please seek professional assistance or call an emergency hotline. I appreciate your interest in our podcast, Different Spectrums. Our mission is to provide engaging and informative content that promotes understanding and normalizes mental health challenges. We are a group of licensed therapists and neurodivergent individuals who use our unique perspectives and experiences to explore emotions portrayed in movies and shows. #podcast #therapy #psychology #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #autismawareness #actuallyautistic #autism #neurodiversity #selfcare #selflove #anxietyawareness #depressionawareness #XMen97 #Marvel #DisneyPlus #XMenRevival #MutantMayhem #AnimatedSeries #ProfessorX #Wolverine #Cyclops #JeanGrey #Magneto #MutantHeroes #90sNostalgia #ComicBookSeries #MarvelUniverse --- Support this podcast: https://podcasters.spotify.com/pod/show/different-spectrums/support
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    1 h y 54 m
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