Welcome to Superhumanize and another deep dive into all things human potential. Today, I am thrilled to have Dr. Judith Orloff join us. Dr. Orloff is a psychiatrist, an empath and intuitive healer, and the New York Times bestselling author of several transformative books, including "The Empath’s Survival Guide," "Thriving as an Empath" and her latest, "The Genius of Empathy”.

As a full-blown empath myself, I deeply resonate with Dr. Orloff's work and the unique insights she offers into the world of empaths and highly sensitive individuals. In this episode, we will explore the concept of empathy as a superpower, how empaths can protect their energy, and the fascinating neuroscience behind our empathic abilities. We’ll also touch on the evolutionary significance of empathy and its role in shaping the future of humanity.

Get ready for a compelling conversation that blends scientific insights, practical advice, and profound wisdom. Whether you’re an empath seeking to thrive or simply curious about the incredible potential of empathy, this episode is packed with valuable information.

In my conversation with Dr. Orloff, you'll discover:

00:20 Meet Dr. Judith Orloff: Empath Expert

00:54 Exploring Empathy as a Superpower

02:53 Empathy in Daily Life

05:41 Navigating Negative News and Emotional Overload

11:44 Empathy in Relationships

14:31 Challenges for Empaths: Overcoming Overwhelm

17:27 Communicating Empath Needs

22:04 Dealing with Narcissists

26:02 Empathy in a Tech-Driven World

31:04 Conclusion and Resources

Resources mentioned:

Dr. Orloff's website

Books authored and co-authored by Judith Orloff

Guest's social handles:

Instagram

YouTube

LinkedIn

Facebook

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When we help heal One, we help heal All.

Much gratitude and love.

Yours,

Ariane