We're honored to welcome to the show Ryan James, a transformative thought leader whose work integrates ancient wisdom with modern practices to foster global transformation and spiritual purpose.

As the founder of Sixth Sun Immersions, Ryan co-creates with a collective of elders and thought leaders to inspire heart-centered leadership and service to Earth. Through (re)Biz, he offers courses that challenge conventional worldviews and promote sustainable futures. And with (Re)Purpose Law, he is revolutionizing the legal profession by incorporating holistic, planet-friendly practices.

Ryan is a regenerative systems change trailblazer shifting business worldview and mindset to embody the changes that the future is requiring of us by transcending the trapped conditionings of business-as-usual altogether. He brings together various disciplines including linguistics, animism & kinship, ecological economics, neuroscience, evolutionary biology, and traditional Indigenous knowledge systems to orient us with post-anthropocentric approaches to systems change, business and law.

In this episode, we will explore the meaning of purpose, the integration of spiritual and material worlds, and the role of ancient wisdom in addressing modern challenges. Ryan’s insights are enlightening and also deeply transformative.

This episode promises to be a treasure trove of insights for anyone seeking to elevate their consciousness and contribute to the greater good of humanity.

In my conversation with Ryan James, you'll discover:

01:11 Ryan James' Journey and Work

03:39 Exploring the Concept of Purpose

08:00 The Power of Altars and Inner Transformation

13:10 Cultural Disconnection and Rediscovery

33:46 The Sixth Sun Initiative

46:17 Energetic Shifts and Physical Healing

49:44 The Role of Grief in Societal Issues

51:11 Holistic Approaches to Regeneration

55:59 The Illusion of Individuality

01:06:43 Heart-Centered Leadership

01:16:06 Reconnecting with Ancestral Wisdom

01:19:53 Upcoming Immersions and Final Thoughts

Resources mentioned:

Ra James website

Sixth Sun Immersions

(re)Biz

(Re)Purpose Law

Ryan's TED Talk

Guest's social handles:

Ryan's Instagram

Sixth Sun Immersions Instagram

LinkedIn

P.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review.

And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans.

When we help heal One, we help heal All.

Much gratitude and love.

Yours,

Ariane

Welcome to Superhumanize and another deep dive into all things human potential. Today, I am thrilled to have Dr. Judith Orloff join us. Dr. Orloff is a psychiatrist, an empath and intuitive healer, and the New York Times bestselling author of several transformative books, including "The Empath’s Survival Guide," "Thriving as an Empath" and her latest, "The Genius of Empathy”.

As a full-blown empath myself, I deeply resonate with Dr. Orloff's work and the unique insights she offers into the world of empaths and highly sensitive individuals. In this episode, we will explore the concept of empathy as a superpower, how empaths can protect their energy, and the fascinating neuroscience behind our empathic abilities. We’ll also touch on the evolutionary significance of empathy and its role in shaping the future of humanity.

Get ready for a compelling conversation that blends scientific insights, practical advice, and profound wisdom. Whether you’re an empath seeking to thrive or simply curious about the incredible potential of empathy, this episode is packed with valuable information.

In my conversation with Dr. Orloff, you'll discover:

00:20 Meet Dr. Judith Orloff: Empath Expert

00:54 Exploring Empathy as a Superpower

02:53 Empathy in Daily Life

05:41 Navigating Negative News and Emotional Overload

11:44 Empathy in Relationships

14:31 Challenges for Empaths: Overcoming Overwhelm

17:27 Communicating Empath Needs

22:04 Dealing with Narcissists

26:02 Empathy in a Tech-Driven World

31:04 Conclusion and Resources

Resources mentioned:

Dr. Orloff's website

Books authored and co-authored by Judith Orloff

Guest's social handles:

Instagram

YouTube

LinkedIn

Facebook

P.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review.

And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans.

When we help heal One, we help heal All.

Much gratitude and love.

Yours,

Ariane

I’ve had the pleasure of following Dr. Georgia Ede’s groundbreaking work for a while now and her insights into the connection between nutrition and mental health have continually impressed me. Dr. Ede is a Harvard-trained psychiatrist with over two decades of clinical experience, specializing in nutritional psychiatry and brain metabolism. Her personal journey and professional expertise have led her to uncover powerful dietary strategies that can transform mental health, which she has detailed in her newly released book, 'Change Your Diet, Change Your Mind.'

Dr. Ede's work has significantly advanced our understanding of how specific dietary interventions, particularly the ketogenic diet, can profoundly influence psychiatric disorders.

Today, she’s here to discuss her new book and to share the biochemical mechanisms behind these interventions and practical applications for improving cognitive function and emotional well-being. Whether you're curious about the role of specific nutrients in brain health or how to implement these dietary changes in your own life, I promise, this conversation will be both enlightening and actionable.

In my conversation with Dr. Georgia Ede, you'll discover:

01:49 The Power of the Ketogenic Diet

05:17 Biochemical Mechanisms of Ketosis

12:19 Personal Experiences and Practical Advice

19:15 Challenges in Dietary Changes

28:23 Optimizing Nutrition for Different Diets

31:32 Key Dietary Changes for Better Health

32:15 The Dangers of Vegetable Oils

33:08 Alcohol: The Overlooked Toxin

36:01 Cultural Norms and Alcohol Consumption

37:38 The Impact of Food Quality on Health

43:54 The Quiet Diet: Reducing Stress on the Body

49:35 Case Studies: Real-World Success Stories

56:21 Conclusion and Resources

Resources mentioned:

Diagnosis Diet book

Diagnosis Diet website

Guest's social handles:

Instagram

Facebook

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P.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review.

And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans.

When we help heal One, we help heal All.

Much gratitude and love.

Yours,

Ariane