Have you ever thought about finding the right balance between being an entrepreneur and a mother?

Join us for a heartfelt chat with Laura Conley, the creative force behind the Yummy Mummy Method. She shares her inspiring journey from yoga teacher to successful life and weight loss coach.
Laura's story shows the strength of following your passions and staying resilient, offering valuable advice for moms juggling caregiving responsibilities and careers. Get ready to hear about her successes and challenges, how her passion project turned into a thriving business, and her mission to help moms break free from weight-related stress.

In this episode, Laura opens up about her obstacles and breakthroughs, illustrating how simple changes like adjusting our morning routines can make a big difference in her daily efficiency and family dynamics.

This episode highlights the dangers of glorifying overwork culture and emphasizes the need to prioritize personal well-being to avoid burnout, ensuring that work complements rather than overshadows family life.

Explore the profound impact of embracing ease and enjoyment in motherhood and entrepreneurship. Laura explains how practices such as coaching and journaling can help maintain self-awareness and catch stress before it becomes overwhelming.

Let's explore the idea of being a "free-spirited mom," steering away from societal expectations and embracing our true selves.
With cheerful stories and useful advice, this episode urges you to discover happiness along the way, set a good example for your kids, and be genuine in all areas of your life.

Make sure not to skip this engaging and motivating conversation crafted to empower entrepreneurial moms everywhere.

Connect with Laura:
Instagram: https://www.instagram.com/lauraconleycoaching/
Yummy Mummys Podcast: https://www.lauraconley.com/podcast

What if juggling a successful business and motherhood didn't have to be choosing one over the other?

Come along as we hear from Dorothy Johnson, also known as Breakup Coach Dorothy, who shares her inspiring path from data analysis to growing a powerful coaching business.

This episode is a goldmine of wisdom for pregnant mothers who want to keep momentum in their business without sacrificing a restful and calm pregnancy and postpartum period.

Have you ever wondered how to prepare for maternity leave as an entrepreneur?

Dorothy and our host discuss detailed strategies for thorough planning, financial readiness, and a gradual return to work.

Learn about the significance of support from your partner, paternity leave options, and even the advantages of seeking assistance like doulas.

As we explore balancing professional commitments with personal life, you'll receive practical guidance on sustaining your business momentum while away, including utilizing enduring podcast advertisements and effective training programs.

Whether you're an expectant entrepreneur or a mother navigating the intricacies of maintaining a work-life balance, this episode imparts valuable insights and heartfelt anecdotes to steer you on your path.

What happens when the responsibilities of running a business clash with the realities of being a mother?

Join us for an engaging episode of Doing Both featuring Jackie Murphy, where you'll gain valuable insights from Kasidy K Kersey Howey, the owner of Marina Bay Yoga.

Kasidy initially thought she could continue her long work hours after becoming a mother, but the physical challenges of pregnancy made her reconsider. Discover how she automated certain aspects of her business and focused on what was most fulfilling to strike a balance between being an attentive mother and a successful entrepreneur.

We'll also explore practical tips for preparing for motherhood – from childbirth to financial planning – and discuss the mindset needed to navigate unexpected challenges, especially if dealing with conditions like OCD.

I'll share my journey of job hunting while pregnant, emphasizing the importance of finding work that aligns with your family's needs and values.

This episode highlights the importance of flexibility and making decisions that bring genuine happiness and satisfaction, regardless of career goals.

Lastly, we delve into the emotional aspect of mom guilt and reflect on the long-term effects of sacrificing business opportunities.

Kasidy shares her experiences of consciously being present with her children and how her entrepreneurial path sets a positive example for them.

We also discuss practical challenges like finding trustworthy childcare. Additionally, Kasidy shares her special method of incorporating yoga for inner tranquility, self-care, and handling stress, specifically designed for individuals dealing with anxiety and high levels of stress.

This segment is intended to comfort and motivate mothers who are juggling these two challenging responsibilities, emphasizing self-confidence and innate wisdom in raising children.

Connect with Kasidy:
Instagram: https://www.instagram.com/iamkasidykay/
Marina Bay Yoga: https://marinabayyoga.vhx.tv/

Welcome to Doing Both!

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