Episodios

  • 65. Hindsight reflections: What's really important when choosing an egg donor?
    Jul 16 2024

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    In this episode, we delve into the critical considerations for selecting an egg donor and understanding genetics.

    Reflecting on my own journey, I share practical advice and offer reframes on common fears about donor selection and genetic traits.

    The conversation also covers the influence of epigenetics and the impact of the intended parent's environment on the baby's development.

    Key Learnings:

    • Genetics Uncertainty: Understanding that genetics are unpredictable and choosing a donor with similar traits doesn't guarantee your child will resemble you.
    • Epigenetics Impact: The unique chemistry of the intended parent carrying the child plays a significant role in the baby's development.
    • Child-Centered Approach: Emphasizing the importance of selecting a donor with young age and good health, and considering the benefits of an open ID or known donor.

    Support the Show.

    I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)

    ✨Follow me on Instagram for all topics Donor Egg IVF - @donoreggmama

    ✨ Check out my website www.donoreggmama.com

    ✨ Find out all about my Donor Egg Pathway Membership

    ✨To find out about the upcoming 6 week Confidently Calm program click here

    ✨To join my free donor egg emotions support Facebook group click here

    ✨ To be a guest on my podcast click here

    ✨ Contact me here


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    12 m
  • 64. Considerations When Choosing A Known Egg Donor.
    Jul 9 2024

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    In this episode Adele explores considerations around choosing a known egg donor.

    This is a wonderful option and gold standard for child centred donor conception.

    There are also lots of considerations:

    • What Relationship Do You Want to Have with Your Donor?
    • What Kind of Input Do You Want Your Donor to Have on Your Child's Life and Upbringing?
    • Has Your Donor Finished Creating Her Own Family?

      There is also lots of great advice on the donor conception networks world-wide on this subject.

    Support the Show.

    I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)

    ✨Follow me on Instagram for all topics Donor Egg IVF - @donoreggmama

    ✨ Check out my website www.donoreggmama.com

    ✨ Find out all about my Donor Egg Pathway Membership

    ✨To find out about the upcoming 6 week Confidently Calm program click here

    ✨To join my free donor egg emotions support Facebook group click here

    ✨ To be a guest on my podcast click here

    ✨ Contact me here


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    11 m
  • 63. How to Tell Your Child About Their Anonymous Donor?
    Jul 2 2024

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    In this short solo episode Adele O'Connor proud donor egg mama and fertilty coach, discusses the best strategies for introducing donor egg children to their origin story. This episode was inspired by a question from her community: Once you have a child conceived via donor egg, how do you actually introduce this to them? My donor was anonymous and I have only very basic information about my donor. I don’t want my children to resent me.

    You will learn:

    • Addressing the fear of potential resentment from donor egg children due to the use of an anonymous donor.
    • Providing resources and practical advice for making the conversation natural and age-appropriate.

    Key Points:

    • Start Early and Be Honest: Introduce your child’s story from a young age to normalize their unique origin.
    • Use Resources: Utilize storybooks and professional support to help explain the concept in a child-friendly manner.
    • Focus on Love and Openness: Emphasize love, validate their emotions, don't make it about you.
    • Create an open environment for questions and emotions.
    • Remember this is not just a one off conversation but an evolving dialogues that continues as your child grows and moves through each stage of development.
    • Highlight the importance of integrating the story into family traditions and seeking professional support if needed.
    • Encouragement to connect with other donor-conceived families for support and shared experiences.

    Additional Resources:

    Mentioned books: "The Pea That Was Me" by Kimberly Kluger-Bell, "The Search for the Magical Egg" by Becky Morrison, "The Journey to You" by Natalie Hart, the amazing series of books called

    Support the Show.

    I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)

    ✨Follow me on Instagram for all topics Donor Egg IVF - @donoreggmama

    ✨ Check out my website www.donoreggmama.com

    ✨ Find out all about my Donor Egg Pathway Membership

    ✨To find out about the upcoming 6 week Confidently Calm program click here

    ✨To join my free donor egg emotions support Facebook group click here

    ✨ To be a guest on my podcast click here

    ✨ Contact me here


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    16 m
  • 62. Navigating the Donor Egg Pathway: Essential Considerations
    Jun 25 2024

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    Welcome to the Donor Egg Mama podcast! In today's episode, we continue our "Back to Basics" series, providing an in-depth overview of key considerations on the donor egg pathway. As your guide, I've supported many women through this journey, from initial overwhelm to the joy of holding their babies.

    We'll cover essential emotional, medical, and social aspects to help you navigate this path with confidence and support.

    What You Will Learn:

    • Psychological Considerations: The role of psychological evaluations in the donor egg process and how to use these appointments to ask important questions about raising a donor-conceived child.
    • Open Disclosure: The importance of being open about your child's donor conception from birth and strategies for talking to your child about their origins.
    • Addressing Genetic Grief: Handling feelings of loss related to not having a genetic connection with your child and finding ways to process these emotions.
    • Privacy vs. Secrecy: Understanding the difference between privacy and secrecy in sharing your child's donor conception story and deciding who to tell.
    • Creating a Storybook: The value of documenting your donor egg journey to create a storybook for your future child, helping them understand their origin and your journey.

    Helpful links: Three Makes Baby Jana Rupnow

    Support the Show.

    I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)

    ✨Follow me on Instagram for all topics Donor Egg IVF - @donoreggmama

    ✨ Check out my website www.donoreggmama.com

    ✨ Find out all about my Donor Egg Pathway Membership

    ✨To find out about the upcoming 6 week Confidently Calm program click here

    ✨To join my free donor egg emotions support Facebook group click here

    ✨ To be a guest on my podcast click here

    ✨ Contact me here


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    14 m
  • Episode 61. Breakdown of the Emotional and Medical Steps Involved with Donor Egg IVF.
    Jun 19 2024

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    This episode marks the first of a new series of back to basics understanding of Donor Egg IVF, so far on this podcast we've delved very deeply into many topics. Now it's time to step you through each step of the process.

    In this episode, I provide you with an overview into the emotional and medical steps involved in embarking on a donor egg IVF journey. From processing your emotions to understanding the medical procedures, I share insights and practical advice to help you navigate this transformative experience.

    Click here If you are interested in finding out more about the donor egg pathway membership.

    Support the Show.

    I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)

    ✨Follow me on Instagram for all topics Donor Egg IVF - @donoreggmama

    ✨ Check out my website www.donoreggmama.com

    ✨ Find out all about my Donor Egg Pathway Membership

    ✨To find out about the upcoming 6 week Confidently Calm program click here

    ✨To join my free donor egg emotions support Facebook group click here

    ✨ To be a guest on my podcast click here

    ✨ Contact me here


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    15 m
  • 60. From Doubt to Double Joy: Steph’s Twin Miracle with Donor Eggs
    Jun 11 2024

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    In this episode we hear about Steph's journey from her initial connection with the coaching service Donor Egg Mama to joining the Donor Egg Pathway membership program and preparing to give birth to twin babies.

    • Steph shares the emotional and mental challenges faced, including fears around weight stigma and BMI in the medical field.
    • Importance of finding supportive and inclusive medical professionals.
    • Steph's transition from IVF with her own eggs to donor egg IVF after an unsuccessful first round.
    • How coaching and support helped Steph navigate her donor egg journey, build resilience, and maintain a positive mindset.
    • The significance of connecting with the spiritual and emotional aspects of motherhood through visualization and meditation practices.
    • Steph's experience with the donor egg journey, overcoming initial fears, and embracing the reality of becoming a mother.
    • Importance of advocacy and finding the right support system, including joining groups and building connections with others on the same journey.
    • Steph's personal breakthrough moments and the role of specific strategies like journaling and the "calm, confident, and in control" meditation.
    • Final thoughts and advice for other women considering donor egg IVF, emphasizing the importance of support, coaching, and the belief in one's deservingness to visualize a future as a mother.


    Resources Mentioned:

    Donor Egg Mama Membership Program
    Find out more about the 6 week Coaching Program starting 1st August 2024
    Freedom Fertility Formula
    "Calm, Confident, and in Control" Meditation

    Contact Information:

    Adele O'Connor - Fertility Coach and Hynotherapist
    www.donoreggmama.com
    hello@donoreggmama.com
    @donoreggmama
    Tune in to hear Steph's inspiring journey and gain insights and support for your own donor egg IVF journey.

    Support the Show.

    I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)

    ✨Follow me on Instagram for all topics Donor Egg IVF - @donoreggmama

    ✨ Check out my website www.donoreggmama.com

    ✨ Find out all about my Donor Egg Pathway Membership

    ✨To find out about the upcoming 6 week Confidently Calm program click here

    ✨To join my free donor egg emotions support Facebook group click here

    ✨ To be a guest on my podcast click here

    ✨ Contact me here


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    46 m
  • 59. Recharging for Resilience: Lessons Learned on the Donor Egg Pathway with Adele
    Jun 4 2024

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    In this episode Adele discusses the importance of disconnecting from work and the fertility journey to prioritize mental well-being.

    Adele shares a recording excerpt from one of her live webinars that she hosts in the Donor Egg Mama Community Membership, focusing on the topic of taking a break from fertility treatments.
    The webinar features insights from Adele, Elouise Cloete, and a coaching client, discussing the emotional and psychological benefits of pausing fertility treatments.

    You will gain real life insights on:

    • the importance of setting boundaries,
    • prioritizing self-care,
    • developing emotional resilience during the fertility journey.
    • the value of seeking support and professional guidance to navigate the emotional challenges of infertility.

    Please feel free to connect with Adele here to find out more about how she can support you. You don't have to walk this journey alone xox

    Support the Show.

    I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)

    ✨Follow me on Instagram for all topics Donor Egg IVF - @donoreggmama

    ✨ Check out my website www.donoreggmama.com

    ✨ Find out all about my Donor Egg Pathway Membership

    ✨To find out about the upcoming 6 week Confidently Calm program click here

    ✨To join my free donor egg emotions support Facebook group click here

    ✨ To be a guest on my podcast click here

    ✨ Contact me here


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    26 m
  • 58. The Power of Fertility Massage & Emotional Wellness with Edwina Taylor
    May 7 2024

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    In this podcast episode, I speak to the incredible Edwina Taylor, a highly experienced fertility massage therapist from Perth, Australia to discuss the profound impact of fertility massage and holistic therapies on women's fertility journeys.

    Edwina shares her personal journey into the world of fertility massage, sparked by a friend's miscarriage and the search for alternative therapies, leading her to specialize in supporting women with fertility challenges.

    She explains the significance of creating a safe, nurturing environment for women to heal emotionally and physically, emphasizing the importance of addressing emotional traumas and stress as key factors in fertility.

    Edwina also explore how fertility massage works, its benefits for women facing fertility issues, including those on a donor egg journey, and the importance of regulating the nervous system for conception. Additionally, Edwina shares techniques for managing stress and anxiety, illustrating how emotional and physical safety is crucial for successful pregnancies.

    Check out Edwina's website: https://www.edwinataylor.com.au/
    Connect with Edwina on Instagram: @edwinataylorwellbeing

    Support the Show.

    I would love you to hit subscribe to find out when my next episode has landed and leave me a review :)

    ✨Follow me on Instagram for all topics Donor Egg IVF - @donoreggmama

    ✨ Check out my website www.donoreggmama.com

    ✨ Find out all about my Donor Egg Pathway Membership

    ✨To find out about the upcoming 6 week Confidently Calm program click here

    ✨To join my free donor egg emotions support Facebook group click here

    ✨ To be a guest on my podcast click here

    ✨ Contact me here


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    38 m