Episodios

  • How Eating Disorder Recovery Heals Life Overall With Debbie Saroufim @bodyacceptance_coach
    Jul 9 2024

    Debbie Saroufim and I talk about our eating disorder recovery journeys and how what we learned has helped us in other stressful areas of our lives, such as understanding our attitudes toward money and navigating the joys and challenges of parenting.

    ABOUT DEBBIE SAROUFIM

    After struggling for years with an eating disorder, Debbie now helps women of all sizes make peace with their body and build up their immunity to diet culture. She also helps schools implement a body-neutral approach to education. Debbie is also the author of a new children's book called Fat and Beautiful. Debbie lives and works out of Los Angeles, California, in the United States.

    You can contact and follow Debbie through the following links:

    Website: https://www.thebodyacceptancecoach.com/

    Instagram: @bodyacceptance_coach

    Check out another episode in which I chat with Debbie on Apple or Spotify.

    INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

    • Follow me on Instagram @drmariannemiller
    • In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
    • Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
    • Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
    • Check out my blog.
    • Want more information? Email me at hello@mariannemiller.com
    Más Menos
    35 m
  • Body Acceptance, Size Diversity, & Body Liberation
    Jul 5 2024

    A Dr. Marianne-Land SOLO episode! I remember when I was in the clutches of my eating disorder, the possibility of body acceptance felt like it was in a galaxy far, far away. When I finally found the right eating disorder therapist in San Diego, California, I first entered her office filled with shame about my body. I felt like a failure. I felt incompetent. I had no hope. Over time, I began learning about fat acceptance, size diversity, and body liberation. At first it confused me, as all I wanted to do was lose weight. I eventually began to understand it, and it was like a new universe had opened up to me. In this episode, I'll share what I came to understand.

    Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)

    Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).

    Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).

    INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

    • Follow me on Instagram @drmariannemiller
    • In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
    • Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
    • Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
    • Check out my blog.
    • Want more information? Email me at hello@mariannemiller.com
    Más Menos
    15 m
  • ARFID, Eating Grief, & Neurodiversity With Lauren Sharifi, RD, @arfid.dietitian
    Jul 2 2024

    Lauren Sharifi, RD, and I explore ARFID (avoidant/restrictive food intake disorder) and its challenges. We talk about the grief that happens when kids, adults, and even entire families realize that selective eating is a challenging part of their lives that isn't something that can be "fixed" and it's instead something that people learn to manage. We highlight how neurodivergent folks are often more susceptible to having ARFID when compared to neurotypical individuals.

    ABOUT LAUREN SHARIFI, RD Lauren Sharifi is a registered dietitian nutritionist based in Massachusetts. Lauren owns her own virtual private practice where she specializes in ARFID (Avoidant Restrictive Food Intake Disorder). Lauren works with 1-1 with parents, teens and adults and runs a community support group for adults with ARFID as well as caregivers of those with ARFID Lauren takes a neurodivergent affirming, trauma informed and responsive feeding approach to make eating and nourishment more accessible for individuals with ARFID and ARFID-like traits. Here's what Lauren has to say about how she became an eating disorder dietitian: "Previous to specializing in ARFID, I worked with those with disordered eating, eating disorders as well as family nutrition. Through this process, I started getting more and more clients with ARFID and really enjoyed working with them. At the same time, I struggled to find any resources out there for providers or clients. I wanted to change that! About 2.5 years ago, I began my own private practice that soly focuses on supporting ARFID clients and filling the much needed gap for neurodivergent-affirming ARFID care and resources." She lives and practices in Massachusetts, in the United States. She is able to work virtually with people in many states across the USA.

    Contact Lauren via Instagram @arfid.dietitian

    Check out her website https://laurensharifi.com/

    Email Lauren at lauren@laurensharifi.com

    INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

    • Follow me on Instagram @drmariannemiller
    • In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
    • Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
    • Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
    • Check out my blog.
    • Want more information? Email me at hello@mariannemiller.com
    Más Menos
    30 m
  • Benefits & Challenges of Integrating Spirituality in Eating Disorder Recovery
    Jun 28 2024

    A Dr. Marianne-Land SOLO episode! Since I was a little girl, spirituality has always been a big part of my life. It has morphed and evolved over the years. I’ve grown and changed and learned how some of my former spiritual beliefs were oppressive and repressive to living my authentic self. Now that I’ve learned how to open up myself to a broader view of spirituality and let go of the elitism and limitations of some spiritual views, I’ve moved into a larger world of spiritual change and growth, which has both empowered and grounded me. Living in San Diego, California helped my eating disorder recovery because not only did I find an eating disorder therapist who really knew her stuff, I also felt connected spiritually to the ocean and to nature around me. Walking on the beach in California soothes my soul. Cultivating my spiritual self in San Diego accelerated my eating disorder recovery. Wherever you live, whether it be in Denver, Chicago, Atlanta, NYC, or London, you can recover from binge eating disorder completely by tapping into spirituality, however you define it.

    Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)

    Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).

    Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).

    INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

    • Follow me on Instagram @drmariannemiller
    • ***SUMMER SALE 40% OFF!*** In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
    • Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
    • Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
    • Check out my blog.
    • Want more information? Email me at hello@mariannemiller.com
    Más Menos
    20 m
  • Reconnecting With Your Body in Eating Disorder Recovery With Amy Ornelas, RD
    Jun 25 2024

    In this latest episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Amy Ornelas, RD, and I dive into some AMAZING stuff about somatic therapy and getting connected with your body. It can be especially difficult to redefine your relationship with your body during eating disorder recovery, and we review some ways to do it!

    ABOUT AMY ORNELAS, RD Amy is an eating disorders specialist, yoga teacher, and intuitive practitioner. She works with individuals, families, and groups. She has been in the eating disorder field for 18 years. Her own eating disorder recovery really sparked her desire to help others fully heal from diet culture and body image struggles. She lives and practices in San Diego, California. She is able to work virtually with people in many states across the USA.

    Contact Amy via Instagram @amyornelasrd

    Check out her website https://www.i-heart-nutrition.com/

    Email Amy at amy@i-heart-nutrition.com Check out past episodes when Amy was a guest!
    • On Atypical Anorexia via Apple or Spotify
    • On Eating Disorder Recovery, Higher Level of Care, & Renourishment via Apple or Spotify

    INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

    • Follow me on Instagram @drmariannemiller
    • ***SUMMER SALE 40% OFF!*** In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
    • Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
    • Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
    • Check out my blog.
    • Want more information? Email me at hello@mariannemiller.com
    Más Menos
    37 m
  • Night Eating Syndrome
    Jun 21 2024

    A Dr. Marianne-Land SOLO episode! Do you wake up in the middle of the night and eat on a consistent basis? When you walk into the kitchen half-asleep, does it feel as though nothing can stop you from eating? You may suffer from night eating. Whether it’s 3 AM in California, NYC, or Florida, you' may feel as though you eat uncontrollably. In the morning you see the remnants of the eating episode and feel embarrassed or ashamed. Your kids or partner comment on it. You’re not sure how to stop. Is night eating the same as binge eating? Great question. Let’s explore it!

    Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)

    Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).

    Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).

    INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

    • Follow me on Instagram @drmariannemiller
    • ***SUMMER SALE 40% OFF!*** In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
    • Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
    • Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
    • Check out my blog.
    • Want more information? Email me at hello@mariannemiller.com
    Más Menos
    14 m
  • Moralization of Exercise, Eating, & Body Size With Dr. Lisa Folden, @healthyphit
    Jun 18 2024

    In this episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Lisa Folden explore how people can see exercise as either good/bad or healthy/unhealthy. The same goes for how individuals eat, and what their body size is. We discuss the overall moralization of exercise, eating, and body shapes and sizes and how people view these things in polarized ways.

    ABOUT DR. LISA FOLDEN

    Dr. Lisa N. Folden is a North Carolina licensed physical therapist, NASM certified behavior change specialist and Anti-Diet Health & Body Image Coach. She also owns Healthy Phit Physical Therapy & Wellness Consultants in Charlotte, NC where she provides weight-inclusive services to clients in diverse bodies and those in eating disorder recovery. As a health at every size (HAES®️) ambassador, Dr. Folden assists clients seeking healthier lifestyles. Her weight-neutral approach encourages intuitive eating, body acceptance and breaking up with toxic diet culture. Dr. Lisa is a mom of three, published author and speaker whose goal is to see as many people as possible living their best lives without worrying about their weight! She chose to become an eating disorder specialist because of her personal journey with diets that developed into disordered eating and exercise habits Dr. Lisa lives in Charlotte, North Carolina, in the United States, and she practices virtually throughout the U.S. and internationally!

    You can contact and follow Dr. Lisa through the following links:

    Instagram @healthyphit

    Website https://www.healthyphit.com/

    Email info@healthyphit.com

    Check out a previous episode with Dr. Lisa on Breaking Up With Diet Culture via Apple or Spotify.

    INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

    • Follow me on Instagram @drmariannemiller
    • ***SUMMER SALE 40% OFF!*** In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
    • Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
    • Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
    • Check out my blog.
    • Want more information? Email me at hello@mariannemiller.com
    Más Menos
    43 m
  • Atypical Anorexia: Mental & Physical Health Risks, Plus How the Term is Controversial
    Jun 14 2024

    A Dr. Marianne-Land SOLO episode! Atypical anorexia has been in the news a lot in the past couple of years, and it is more common than you might think. Even though it’s considered “atypical,” it is still anorexia, and with it comes many mental and physical health risks. I have my own experiences having atypical anorexia, and the only differences were that (a) I didn’t “look” like I had anorexia in that I wasn’t unusually thin, and (b) NO ONE thought that I had anorexia, even though I demonstrated most of the symptoms. Let’s dive into the mental and physical health risks of atypical anorexia, and I’ll share more about my story of having it in middle school growing up in Colorado, in the United States.

    Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)

    Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).

    Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).

    INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

    • Follow me on Instagram @drmariannemiller
    • ***SUMMER SALE 40% OFF!*** In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
    • Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
    • Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
    • Check out my blog.
    • Want more information? Email me at hello@mariannemiller.com
    Más Menos
    16 m