• Dropping the Self and Opening to Joy

  • Jun 17 2024
  • Duración: 29 m
  • Podcast

Dropping the Self and Opening to Joy Por arte de portada

Dropping the Self and Opening to Joy

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  • Resumen

  • One of the heart practices - or brahma viharas - is Mudita, or appreciative joy. This challenging practice invites us to be happy for the wholesome good fortune of others, even those people we may not like. This is a challenging practice because we live in a competitive society that teaches us either we are a winner or a loser and if someone else is winning then we're in trouble. Mudita breaks down this false idea and reminds us of our shared humanity and our shared joy.
    Recorded June 15, 2024 in the virtual world

    Visit Mary's website for more info on classes and teachings.
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Ciencias Sociales Espiritualidad
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