• EP 263 - Programming Manifesto, Armor Building Complex, Longevity, Easy Strength

  • Sep 5 2024
  • Duración: 1 h y 15 m
  • Podcast

EP 263 - Programming Manifesto, Armor Building Complex, Longevity, Easy Strength

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • 00:00 - Intro
    02:07 - After Big Goals: Is "Goal-Less" Training Valuable?
    16:22 - Adding Barndoors to ABC Before Press: Benefit or Overkill?
    21:39 - Programming Squats During Easy Strength: Milestones & Progression
    28:45 - Dan John Programming Manifesto
    38:57 - Developing a Power Athlete's Physique Without the Sport
    44:57 - Rites of Passage into Manhood through Fitness
    53:15 - Programming for Longevity for 60+ Year Olds
    01:02:58 - Have you ever considered competing in Strongman?
    01:05:12 - Dan John’s Best Strength Books of All Time
    Más Menos
Más Menos
activate_Holiday_promo_in_buybox_DT_T2

Lo que los oyentes dicen sobre EP 263 - Programming Manifesto, Armor Building Complex, Longevity, Easy Strength

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles