Episodios

  • S1E7- You don't need Spring Break to find "happiness"
    Apr 9 2021

    A diatribe on how you don't need to go away, or be given something to find your "happiness".

    Please subscribe to the podcast and any questions or comments can be sent to: educatorcenterwellness@gmail.com

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    12 m
  • S1E6 -A Year of COVID and Breaking the Email "Addiction"
    Mar 19 2021

    Michigan schools were shut down due to COVID on 3/16/20. What we thought would merely be a two week "pause" snowballed into a pause far longer. Today, I offer my perspective on the year of COVID as well as some practical strategies on how to handle breaking up with "email"

    Book Mentioned: A World Without Email by Cal Newport

    Email: educataorwellnesscenter@gmail.com

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    22 m
  • Educator Wellness Center Episode 5 - How Do We Learn As Adults
    Mar 5 2021

    This week's chat is about how we learn as adults and how to embrace the idea of learning, failing, and repeating.

    Email: educatorwellnesscenter@gmail.com

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    25 m
  • Educator Wellness Center Episode 4 - Personal Wellness Jar
    Feb 26 2021

    A house divided when it comes to COVID vaccines and a rambling diatribe about how to create your own personal wellness jar.

    email: educatorwellnesscenter@gmail.com

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    22 m
  • Educator Wellness Center Episode 3 - The Power of Bamboo
    Feb 19 2021

    A second shot COVID update and the lessons we can learn from a bamboo tree.

    Subscribe and leave a review on iTunes/Google Play

    email: educatorwellnesscenter@gmail.com

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    24 m
  • Educator Wellness Center Episode 2
    Feb 12 2021

    Frozen February and let's start the conversation about what is Self Care and why it is important.

    Subscribe via Itunes or Google Podcast

    Email: educatorwellnesscenter@gmail.com

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    7 m
  • Educator Wellness Center Episode 1
    Feb 6 2021

    Welcome to the Educator Wellness Center Podcast. This is a podcast for educators, by a fellow educator talking and sharing about self care because what you do matters.

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    7 m