Episodios

  • Episode Eighty-Four How to Have an Open Mind for Good Things to Happen
    Jul 16 2024

    “Always believe that something wonderful is about to happen."~Dr. Sukhraj Dhillon

    Having an open mind that something good is about to happen involves cultivating a positive mindset and being receptive to opportunities. In today's podcast episode, I'm sharing ten of my favorite tips to help you have an open mind for good things to happen.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

    Más Menos
    22 m
  • Episode Eighty-Three Self-Comparison
    Jul 9 2024
    At some point in your life, you probably have heard this quote by Teddy Roosevelt, Comparison is the thief of joy. In today’s podcast episode, we're talking about a comparison that can rob us of our joy. It’s something that I have done and that many of my life coaching clients have experienced, as well. What I am referring to is when we compare our current self to our past self, in a way that leaves us feeling less than or like we’re falling short. Listen in to learn 6 strategies to lessen the negative effects of this type of comparison.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

    Más Menos
    17 m
  • Episode Eighty-Two 8 Steps to Choose Yourself
    Jul 2 2024

    Tune in to today's podcast episode to find out how an iconic scene from the 90s hit television show, Beverly Hills 90210, resurfaced and inspired me. We'll dive into 8 steps to guide you in how to choose yourself.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

    Más Menos
    17 m
  • Episode Eighty-One A Summer of Self-Improvement
    Jun 25 2024

    As we approach the half-way mark for 2024, this summer can be the time when you revisit and/or revise your New Year’s resolutions and goals or set new ones.Making this summer a time for self-improvement involves setting clear goals, creating a plan, and staying committed to your progress. In today's podcast episode, I will share ten steps to help you get started in making this a summer of self-improvement.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

    Más Menos
    17 m
  • Episode Eighty Habit Stacking
    Jun 18 2024

    Habit stacking is a powerful technique for building new habits by attaching them to existing ones. So, even though you are adding something new, you are teaming it with something you already do, which, for me, makes it much more manageable and less overwhelming. Join me for today's podcast episode as we talk about how you can practice habit stacking in your own life.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

    Más Menos
    15 m
  • Episode Seventy-Nine Living Your Dream Life While Creating Your Dream Life
    Jun 11 2024

    Are you living your dream life while creating it? Tune in to the latest podcast episode to learn how you can find joy and fulfillment today while building the life you’ve always wanted. Let’s make every moment count!

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

    Más Menos
    38 m
  • Episode Seventy-Eight Mastering Grey Rocking: A Powerful Tool for Healthy Boundaries
    Jun 4 2024

    In today's podcast episode, we're diving into a powerful technique known as "Grey Rocking." This strategy can be a game-changer for anyone dealing with a manipulative or toxic person.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

    Más Menos
    11 m
  • Episode Seventy-Seven What Is Success?
    May 28 2024

    How do you define success for yourself? Join me for today's podcast episode, as I talk about how to redefine success by asking yourself 5 questions.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

    Más Menos
    13 m