Send us a Text Message.

In this solo episode, Belinda dives into the topic of the inner critic, the persistent negative voice in our heads. She shares her personal experiences and offers actionable strategies for quieting this critic, such as naming it, practising gratitude, and fostering self-compassion. Belinda also emphasises the importance of an 'inner mentor,' the positive, intuitive voice that supports and uplifts us. Tune in to learn how to replace self-criticism with self-love and understanding, and embrace a more positive and fulfilling midlife journey.

Send us a Text Message.

In this episode of Embrace Midlife, Belinda chats with Megan Castran, also known as Jewel Chic.

Megan is known for her vibrant presence on social media, showcasing her love for colour, creative jewellery designs, and her rainbow-themed lifestyle. The conversation delves into Megan's background, from studying primary education to her ventures in the fashion industry and jewellery design. Megan shares heartwarming stories of her family life, her experiences with Oprah Winfrey, and her passion for staying healthy and positive. The episode also touches on Megan’s creative projects and her dedication to living a vibrant, fulfilling life. Throughout, Megan's infectious energy and positive outlook shine, making for an engaging and inspiring conversation.

Send us a Text Message.

Coming up to tax time and EOFY I thought it fitting to talk money mindset. In this mini bite size episode I talk about where we got our money mindset and money beliefs and how we can change them. How I created a sober savings account and getting our head out of the sand when it comes to money.

Some great Instagram money mindset ladies to follow are Erin Davis, Mel Browne and Denise Duffield-Thomas.