Episodios

  • ADHD Unleashed: Embracing My Super Powers for a Thriving Life
    Dec 17 2023

    Welcome to episode six of [Your Podcast Name], where I invite you to join me on an empowering journey of self-discovery as I delve into the unique aspects of living with ADHD. In this episode, I share my personal perspective on the symptoms of ADHD, reframing them as superpowers that shape my daily life. From hyperfocus to creativity, we explore the positive aspects of ADHD that often go unnoticed, challenging the conventional narrative and embracing the strengths that come with this neurodivergent experience.

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    12 m
  • Focused Resilience: Navigating Life with ADHD and Guiding Others
    Dec 10 2023

    Step into the insightful realm of episode five of The Lucky Girl Podcast, where I candidly share my personal journey navigating life with ADHD. In this episode, I lay bare the challenges, triumphs, and lessons learned from my own struggles with attention deficit hyperactivity disorder. From the daily hurdles to the unique perspectives and strengths that come with ADHD, we explore the multifaceted nature of this condition.

    But this episode is more than a personal narrative—it's a beacon of guidance for those who suspect they may have ADHD or are already on their own journey. Join me as I offer practical advice, share coping strategies, and provide insights gained from my experiences. Whether you're seeking understanding, support, or simply looking for ways to thrive with ADHD, this episode is a roadmap for building resilience and embracing the potential within a neurodivergent perspective.

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    29 m
  • Empowering Birth Journeys: Navigating Birth Trauma and Easing Labour Anxiety
    Dec 3 2023

    Step into the heart of episode four of The Lucky Girl Podcast, where we embark on a compassionate exploration of birth trauma and the pervasive anxiety surrounding labor. In this episode, I share poignant stories and insights, delving into the emotional complexities that often accompany the birthing experience. From the apprehension tied to the unknowns of labor to the weight of birth trauma, we navigate these sensitive topics with empathy and understanding.

    However, this episode is not just an acknowledgment of challenges—it's a guide to resilience and a source of support. This candid and compassionate conversation aims to create a space for healing, understanding, and empowerment, shedding light on a crucial aspect of the birthing experience and offering solace to those seeking a more positive and empowered path forward.

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    23 m
  • Rising Beyond Doubt: Confronting Imposter Syndrome and Cultivating Confidence
    Nov 26 2023

    Join me in the third episode of The Lucky Girl Podcast, where we delve into the intricate landscape of imposter syndrome—a silent saboteur that can hinder our journey to success. In this empowering episode, I share personal experiences of grappling with imposter syndrome and unveil the strategies I've embraced to conquer self-doubt.

    We'll navigate the nuances of imposter syndrome, exploring its origins and the common threads that weave through our lives. Together, we'll dissect the patterns of negative self-talk and unveil the myths that surround our capabilities. But this episode is not just about identification; it's a call to action.

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    21 m
  • Breaking Barriers: Conquering Limiting Beliefs and Unlocking Opportunities
    Nov 19 2023

    Welcome to the second episode of The Lucky Girl Podcast where we dive deep into the powerful realm of limiting beliefs. Join me as we unravel the invisible chains that can hold us back and explore the transformative journey of breaking through these barriers.

    In this episode, I share my personal encounters with limiting beliefs—those sneaky thoughts that whisper doubt and restraint. Together, we'll embark on a quest to understand the roots of these limiting beliefs and how they manifest in our lives. But this isn't just a journey of self-discovery; it's a roadmap to empowerment.

    I'll guide you through the practical strategies I've adopted to tackle and overcome limiting beliefs, offering insights and tools that you can integrate into your own life. By practicing these empowering beliefs, we'll work together to shift perspectives and open doors to a world of newfound opportunities.

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    17 m
  • Empowered Beginnings: Unveiling My Journey and Elevating Women
    Nov 10 2023

    In our inaugural episode, join me on a personal journey through the chapters of my life as I unveil the experiences that have shaped me into the person I am today. From the challenges I've overcome to the triumphs that define my story, I'll take you behind the scenes of my life's narrative.

    But this episode is more than just a reflection—it's a declaration of purpose. As I share the lessons learned and the wisdom gained, I'll reveal how I aspire to harness the power of my life experiences to uplift and empower women everywhere. Join me in exploring the threads of resilience, self-discovery, and growth that weave together the tapestry of my life, with the intention to inspire and ignite the strength within others.


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    24 m