Our children's mental health is on the line, beautiful people. Social media and smart phones are taking over and we are losing our children. It's time for a change. In today's episode of Empowering Her, I talk about:

• the mental health stats and the grave issues our children face
• getting our kids addicted to real dopamine vs. digital dopamine
• understanding that this digital world doesn't care about our kids' mental health
• leading by example with digital habits
• creating new rituals around social media before it's too late
• using this moment to create real change

I hope this serves you! write to me at melody@getgirlpower.com and let me know what rituals and practices you're creating around smartphone use and social media.

Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.

Thank you so much for your listenership. If you love what you’re hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!

If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/books

Let’s connect:

Instagram: https://www.instagram.com/girlifeempowerment/

Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/

Website: www.getgirlpower.com

We are powerful creators of our own experiences and words are one of the most influential tools we have available to us.

In today's episode of Empowering Her, I talk about words - the ones we use to speak to ourselves and the ones we use to communicate with others. I touch on:

• feeling the emotion behind the words we use, before we use them
• being s person of your word, literally!
• the energy and vibration of the words we choose
• knowing when to speak and when to be ok with the silence

I hope you enjoy beautiful soul!!

Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.

Thank you so much for your listenership. If you love what you’re hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!

If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/books

Let’s connect:

Instagram: https://www.instagram.com/girlifeempowerment/

Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/

Website: www.getgirlpower.com

You are the writer and main character of your life story shares the brilliant Shannon Bosse. In today's conversation with one of our very own GiRLiFE coaches, we discuss:

• How to stop being scared and start doing the thing
• How to integrate your children into your heart centered business
• How to evolve your brand story
• How to hold a vision and take aligned and inspired action
• How to notice when a manifestation comes to form
• How to get started, even when it feels messy

Here is link for her luscious Amazon journals

Here is the link to Camp Chakra Summer Program

Follow Shannon on IG here

Thanks for tuning in!! We appreciate you.

Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and woman to find her own voice and live a life that lights her up from the inside out.

Thank you so much for your listenership. If you love what you’re hearing on the Empowering Her podcast, please leave a five-star review at melodypourmoradi.com/podcast. When you share it on Instagram, tag me at https://www.instagram.com/girlifeempowerment/ and also send me the screenshot via email at melody@getgirlpower.com, as an expression of my gratitude I will send you my audio called "seven questions to unlock your empowerment now. I appreciate you so much!

If you would like to buy a copy of my book, you can click here: www.melodypourmoradi.com/books

Let’s connect:

Instagram: https://www.instagram.com/girlifeempowerment/

Facebook Group: https://www.facebook.com/groups/girlsempowermentbiz/

Website: www.getgirlpower.com