Why are you down in the dumps, dear soul?
Why are you crying the blues? Fix my eyes on God—
soon I’ll be praising again. He puts a smile on my face.
He’s my God. When my soul is in the dumps, I rehearse
everything I know of you, From Jordan depths to Hermon heights, including Mount Mizar. Chaos calls to chaos, to the tune of whitewater rapids. Your breaking surf, your thundering breakers crash and crush me.
Then God promises to love me all day, sing songs all through the night! My life is God’s prayer.

John 9:4 NLT We must quickly carry out the tasks assigned us by the one who sent us. The night is coming, and then no one can work. Empowering Minds on Spotify, Amazon Music, iHeart Radio, Apple Podcasts, and Radio Public.

Relationships are very important for our mental health and happiness. Good relationships give us support, love, and a feeling of being part of something, while bad relationships can cause stress, worry, and sadness.

Knowing the various therapies available, like CBT, DBT, and EMDR, can assist you in picking the most suitable treatment for your requirements. In choosing a therapist, think about your objectives, look into possible therapists, assess how compatible they are, and confirm that the practical aspects like cost and accessibility are in line with your requirements. Following these steps can enable you to discover a therapist who is an excellent match to back you up in your quest for improved mental health.

Stress is a natural part of life, but mastering stress management can greatly enhance overall wellness.

#healthyminds #substanceabuseawareness #substanceusedisorder #recoveryispossible #recoverywarrior #recoverymatterspodcast #mentalhealthmatters Today, I have Honorable Mary Beth O’Connor is the author of From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction. She also writes opinion pieces and essays, for The Wall Street Journal and LA Times. She is a Director for She Recovers Foundation and LifeRing Secular Recovery. She serves on the Advisory Council for the Hyer Calling Foundation and is a retired judge and attorney. Currently, she is a speaker, advocate, trainer, and author living sober since 1/13/94 ✅ Subscribe! Did you like this video? Then subscribe to this channel! That way you will be notified when new videos come out! ✅ Podcasts by @EmpoweringMindsMentalHealth ☑️ Follow Us: Website: https://jdmtrm9.wixsite.com/empoweringminds ☑️ Follow Us: Facebook:https://www.facebook.com/empoweringmindspodast

The mental health stigma consists of adverse opinions, beliefs, and actions that individuals direct toward people who have mental health issues.

Mental health refers to our emotional, psychological, and social well-being.