This is a great week to be here! Amanda Russo, The Breathing Goddess, is a Breathwork Detox facilitator, transformative mindset coach, and host of the podcast “Manders Mindset”. She's here this week to share about breathwork, the benefits and how it can assist in challenging times.

How many times should be you be deep breathing? The answer might surprise you! Join her here for a So Much JENergy podcast listener discounted session: Select a Date & Time - Calendly IG: @thebreathinggoddess https://www.instagram.com/thebreathinggoddess?igsh=NHRzajlvZGM3M2Q1&utm_source=qr Facebook: Amanda Russo https://www.facebook.com/amanda.russo.108?mibextid=LQQJ4d TikTok: @thebreathinggoddess https://www.tiktok.com/@thebreathinggoddess?_r=1&_d=ee08913g6b9cgd&sec_uid=MS4wLjABAAAAi--ZfjtovtRBVnHbKxwpFr1Eyt8XU3AclRUhNYeWkXObxOd-S5LseTlKdKzXmCP4&share_author_id=7277988129542161454&sharer_language=en&source=h5_m&u_code=ea2a743d4m2j0g&ug_btm=b8727,b0&social_share_type=4&utm_source=copy&sec_user_id=MS4wLjABAAAAi--ZfjtovtRBVnHbKxwpFr1Eyt8XU3AclRUhNYeWkXObxOd-S5LseTlKdKzXmCP4&tt_from=copy&utm_medium=ios&utm_campaign=client_share&enable_checksum=1&user_id=7277988129542161454&share_link_id=6E218A16-7D9F-461B-8F07-9E451AC5D1F0&share_app_id=1233 YouTube: @thebreathinggoddess https://youtube.com/@thebreathinggoddess?si=npi4C7oY4Lh7RXKv Website: https://linktr.ee/thebreathinggoddess?fbclid=IwZXh0bgNhZW0CMTEAAR2xRmwXqWzPkJez3t7gSWAGRdo-bEu8_Yb_LFOrMwPG0uYj3rcOdK6iogg_aem_AY14qrEM3wY3Am8oaC2fVDFx8N5bNAWoa6Uonhq_VMHvs5fwqQnfOKLUWjcSsHHvg31MjS5igqemtbNHwXufG1AV Promotional link for discounted scheduled session: Select a Date & Time - Calendly