Hey toots! This week is a doozy! We have an extended show this week to cover all the amazing topics! We talk about Shake and Bake, Shaking up your life, Shamanism, Automatic writing, journaling, feelings when you ride your bike, KEY>LOCK>DOOR OPEN! Jeff jones and his sound bath, forest running, is your life a poem or a puzzle? We talk about the Lions Gate 8/8 portal and why your job - is not you! You can find Lisann's amazing Bio, Coaching sessions and her free journal prompts here: LISANN G. VALENTIN (lgvalentin.com) Get them! Use them! Then reach out to us and let us know how did they affect you! Cheers to an amazing day of High kicks and High Fives! xooxoxo

This is a great week to be here! Amanda Russo, The Breathing Goddess, is a Breathwork Detox facilitator, transformative mindset coach, and host of the podcast “Manders Mindset”. She's here this week to share about breathwork, the benefits and how it can assist in challenging times.

How many times should be you be deep breathing? The answer might surprise you! Join her here for a So Much JENergy podcast listener discounted session: Select a Date & Time - Calendly IG: @thebreathinggoddess https://www.instagram.com/thebreathinggoddess?igsh=NHRzajlvZGM3M2Q1&utm_source=qr Facebook: Amanda Russo https://www.facebook.com/amanda.russo.108?mibextid=LQQJ4d TikTok: @thebreathinggoddess https://www.tiktok.com/@thebreathinggoddess?_r=1&_d=ee08913g6b9cgd&sec_uid=MS4wLjABAAAAi--ZfjtovtRBVnHbKxwpFr1Eyt8XU3AclRUhNYeWkXObxOd-S5LseTlKdKzXmCP4&share_author_id=7277988129542161454&sharer_language=en&source=h5_m&u_code=ea2a743d4m2j0g&ug_btm=b8727,b0&social_share_type=4&utm_source=copy&sec_user_id=MS4wLjABAAAAi--ZfjtovtRBVnHbKxwpFr1Eyt8XU3AclRUhNYeWkXObxOd-S5LseTlKdKzXmCP4&tt_from=copy&utm_medium=ios&utm_campaign=client_share&enable_checksum=1&user_id=7277988129542161454&share_link_id=6E218A16-7D9F-461B-8F07-9E451AC5D1F0&share_app_id=1233 YouTube: @thebreathinggoddess https://youtube.com/@thebreathinggoddess?si=npi4C7oY4Lh7RXKv Website: https://linktr.ee/thebreathinggoddess?fbclid=IwZXh0bgNhZW0CMTEAAR2xRmwXqWzPkJez3t7gSWAGRdo-bEu8_Yb_LFOrMwPG0uYj3rcOdK6iogg_aem_AY14qrEM3wY3Am8oaC2fVDFx8N5bNAWoa6Uonhq_VMHvs5fwqQnfOKLUWjcSsHHvg31MjS5igqemtbNHwXufG1AV Promotional link for discounted scheduled session: Select a Date & Time - Calendly

On this episode - Jeff Jones is back! Remember him? He's the co-host of this show that's been absent for a few weeks! hahah! We chat about funny things we've seen online and then we have a 20 minute chat about wild animal encounters, what animals we would hug, did Jeff Jones really encounter big foot while camping and what would Casey Kasem say? O.o

**If you'd like a mediumship reading, Click here: Sessions (jenny-mckinney.com) **If you'd like an intuitive / psychic reading session, Click here:Sessions (jenny-mckinney.com) **If you'd like a reading and some energy work - Click here: Sessions (jenny-mckinney.com) I want to work with 11 new people in the next 3 weeks and am running an "intention" price for 3 weeks of $39 / $69!