• Ep.23 | Life Changing Lessons: 35 Lessons To Success, Peace, & Personal Growth

  • Aug 6 2024
  • Duración: 1 h y 11 m
  • Podcast

Ep.23 | Life Changing Lessons: 35 Lessons To Success, Peace, & Personal Growth

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  • We are getting vulnerable and going deep in this episode. It is the birthday edition episode, where host, Kristen, is giving you 35 invaluable life lessons that have brought her to success, given her more life, more peace, more health, or contributed to her personal growth and that she wishes that she would of learned sooner in life. The premise of The Dopamine Pursuit Podcast, is no gatekeeping, and Kristen is sharing with you her super personal experiences and all that you need to know in trusting in the universe, letting go in relationships, prioritizing health, investing, overcoming pain and sadness, aligning & prioritizing personal needs, trusting your intuition, trusting actions over words, letting your walls down, releasing attachments, & more. An episode packed with nugget after nugget and like we haven't done before. This is one you don't want to miss. -- Don't forget to leave a review for Kristen's birthday, THANK YOU, for being here, & we can't wait to hear what you love about the show! -- Time Stamps: 00:00 - Intro 01:12 - Birthday Episode | 35 Lessons I Wish I Knew Sooner - Reflection Time 03:35 - Why You Need To Always Say Yes To The Trip 06:00 - Releasing Expectations From Others - The Reality of How We All Think Differently 07:56 - Choosing Yourself First, Ending A 9 Year Relationship 09:31 - The Mantra To Keep Your Nervous System Neutral 11:10 - Self Worth Realizations 12:30 - The Magic in Magnetizing All That You Desire 13:40 - Replace the Need To Prove Yourself With This… 15:25 - What Investment I Did To Turn $24K - $57K in 4 years 16:10 - Investing 101 17:20 - The Stock That Has Made Me 6 Figures in Only 19:05 - How to Save Money 21:23 - How to Have A Rest Day Without Feeling Guilty 24:19 - Getting Familiar with Your Inner Beliefs + Rewiring Belief Systems 26:13 - The Biggest Obstacle to Success & Overcoming It 27:09 - Trusting Actions Over Words 29:15 - Protecting Yourself From “Fantasy” in Relationships 32:28 - Lovebombing & Accountability Within Ourselves 34:40 - Identifying Depression and/or Anxiety & How to Get Out Of It 36:30 - Keeping Your Heart Open After Heartbreak Even When You Want To Shut It Down 41:29 - Finding Feedback, Where To Get Advice 44:16 - Letting Go Of Control 45:00 - The Simple Necessities For Adding Years To Your Life 47:00 - Protecting Your Peace, Don’t Fight Other Peoples Battles 49:20 - What Attachment Really Is & The Mindset to Release Attachment 50:00 - Getting To Know Your Inner Child 51:00 - Creating Sustainable Success 52:00 - Why Humans People Please & How to Have More Awareness To Why You Might Be People Pleasing 53:40 - The Benefits of Allowing People to Fail 56:00 - Maximizing Your Experiences & Relationships 56:31 - The Power of Your Words 57:44 - The Investment I Wish I Would of Done Sooner -- ☑️ Follow: Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes. - 📸 Connect on Social Media: Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement. Dopamine Pursuit on IG Kristen Slonicki on IG - ✍🏼 Leave a Review: Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow! - 💌 Sign Up For Our Mailing List: Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment. Mailing List Here - 📚Check Out Our Book Catalog: Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast. Check Out The Book List Here - About the Podcast Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
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