• Ep. 24 - Carolina’s journey out of depression and into a life with purpose

  • Jul 2 2024
  • Duración: 56 m
  • Podcast

Ep. 24 - Carolina’s journey out of depression and into a life with purpose

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  • Resumen

  • In this episode, Carolina shares her personal struggles with mental health throughout her life; how victimhood mentally lead her down a dark place and how she found her power to come out of it. We all have purpose and meaning, Carolina takes you on a journey through the steps she took to find her light. She shares ways on how to find support, what practices support us in our journey to a healthy mind, and aligning your thoughts with actions. This episode will bring hope to listeners that may be struggling with their own mental instability and inspire you to make the most out of your life! Subscribe to Rebel Zen podcast to be the first to know when a new episode drops every Tuesday! Don’t forget to like, subscribe, rate, and review this episode! Follow our social to find our more about us! https://www.instagram.com/rebelzenpodcast?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr
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